Power crunch protein energy bar, Salted caramel

USDA name: Protein energy bar, Salted caramel

Brandedby Bionutritional Research Group, Inc.

205 calories in 1 cookie (40 g). Per 100 g, protein: 32.5 g, carbohydrates: 22.5 g, fat: 32.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less carbohydrates than 98%, and more calories than 94%.

Compare with another food →

Serving
1
= 40 g
205KCAL
Where the calories come from

Power crunch protein energy bar, Salted caramel, 1 cookie (40 g)

205 calories

  • Protein13 g25% of calories
  • Carbs9 g18% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat13 g57% of calories

Nutrition Facts

Serving size1 cookie (40 g)
Amount per serving
Calories205
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 160 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 13 g
Calcium 110 mg8%
Iron 0.36 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 644225722707 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Sodium7% 160 mg
  • Potassium3% 160 mg
  • Iron2% 0.36 mg

Ingredients

Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], Whey protein isolate, Milk protein isolate), Palm oil, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Canola oil, Dextrose, Natural flavors, Soy lecithin, Annatto, Sea salt, Sucralose, Cocoa processed with alkali, Baking soda, Ammonium bicarbonate, Stevia leaf extract.

Brand
Power crunch
Made by
Bionutritional Research Group, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
644225722707
Category
Snack, Energy & Granola Bars
Label updated
2018-02-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 8 of 7,937 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 14 of 7,977 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 71 of 7,772 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 95 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 101 of 7,895 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 45 of 7,955 other records.

    leastmost

Questions

How many calories are in power crunch protein energy bar, salted caramel?
1 cookie (40 g): 205 calories; protein: 13 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in power crunch protein energy bar, salted caramel?
32.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in power crunch protein energy bar, salted caramel?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy512 kcal
Protein32.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference22.5 g
Fiber, total dietary2.5 g
Total Sugars12.5 g
Calcium, Ca275 mg
Iron, Fe0.9 mg
Potassium, K400 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665571, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.