How many calories are in portland specialty baking llc almond poppy muffins, almond poppy?

1 Muffin (170 g): 660 calories; protein: 9 g, carbohydrates: 80 g, fat: 34 g.

How much protein is in portland specialty baking llc almond poppy muffins, almond poppy?

5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in portland specialty baking llc almond poppy muffins, almond poppy?

45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Portland Specialty Baking LLC almond poppy muffins, Almond poppy

USDA name: Almond poppy muffins, Almond poppy

Brandedby Portland Specialty Baking Llc

660 calories in 1 Muffin (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 47.1 g, fat: 20 g.

Serving

= 170 g

Portland Specialty Baking LLC almond poppy muffins, Almond poppy, 1 Muffin (170 g)

660 calories

Protein: 9 g
Carbs: 80 g
Fat: 34 g
Fiber: 2 g
Sugars: 40 g

Nutrition Facts

Serving size1 Muffin (170 g)

Amount per serving
Calories660

% Daily Value*

Total Fat 34 g44%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 116 mg39%

Sodium 579,999 mg25217%

Total Carbohydrate 80 g29%

Dietary Fiber 2 g7%

Total Sugars 40 g

Includes Added Sugars 0 g0%

Protein 9 g

Calcium 111 mg9%

Iron 3 mg17%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25217% 579,999 mg
Iron17% 3 mg
Calcium9% 111 mg
Potassium3% 160 mg

Ingredients

Muffin mix (sugar, Enriched bleached wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified food starch, Soybean oil, Whey [milk), Contains 2% or less of: artificial flavor, Defatted soy flour, Eggs, Leavening baking soda, Sodium aluminum phosphate), Mono- and diglycerides, Propylene glycol mono-and diesters of fatty acids, Salt, Sodium stearoyl lactylate, Vital wheat gluten), Water, Soybean oil, Enriched unbleached wheat flour (wheat flour, Ascorbic acid as dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Dried whole egg, Poppy seeds, Contains 2% or less of each of the following: artificial flavor, Xanthan gum, Guar gum, Mono-and diglycerides, Preseveratives (propyl gallate, Citric acid).

Made by: Portland Specialty Baking Llc
Label serving: 1 Muffin
Barcode (GTIN/UPC): 010924430005
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2022-10-13

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 2,719 other records.
leastmost
Calcium
Higher than 78%
Same value as 3 of 2,685 other records.
leastmost
Total fat
Higher than 71%
Same value as 57 of 2,723 other records.
leastmost
Sugars
Lower than 68%
Same value as 23 of 2,718 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 16 of 2,715 other records.
leastmost
Protein
Higher than 67%
Same value as 4 of 2,721 other records.
leastmost

Questions

How many calories are in portland specialty baking llc almond poppy muffins, almond poppy?: 1 Muffin (170 g): 660 calories; protein: 9 g, carbohydrates: 80 g, fat: 34 g.
How much protein is in portland specialty baking llc almond poppy muffins, almond poppy?: 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in portland specialty baking llc almond poppy muffins, almond poppy?: 45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	388 kcal
Protein	5.3 g
Total lipid (fat)	20 g
Carbohydrate, by difference	47.1 g
Fiber, total dietary	1.2 g
Total Sugars	23.5 g
Sugars, added	0 g
Calcium, Ca	65 mg
Iron, Fe	1.8 mg
Potassium, K	94 mg
Sodium, Na	341,176 mg
Vitamin D (D2 + D3), International Units	24 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478624, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.