Krusteaz almond poppy seed muffin mix, Almond poppy seed

USDA name: Almond poppy seed muffin mix, Almond poppy seed

Brandedby Continental Mills, Inc.

310 calories in 1/2 cup (80 g). Per 100 g, protein: 5 g, carbohydrates: 83.8 g, fat: 3.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more carbohydrates than 81%, and less fiber than 74%.

Compare with another food →

Serving
1
= 80 g
310KCAL
Where the calories come from

Krusteaz almond poppy seed muffin mix, Almond poppy seed, 1/2 cup (80 g)

310 calories

  • Protein4 g5% of calories
  • Carbs67 g87% of calories

    incl. 0.96 g fiber · 34 g sugars

  • Fat2.5 g7% of calories

Nutrition Facts

Serving size1/2 cup (80 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 67 g24%
Dietary Fiber 0.96 g3%
Total Sugars 34 g
Includes Added Sugars 33 g66%
Protein 4 g
Calcium 40 mg3%
Iron 2 mg11%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron11% 2 mg
  • Calcium3% 40 mg
  • Potassium1% 60 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Poppy seeds, Food starch-modified, Leavening (baking soda, Sodium aluminum phosphate), Defatted soy flour, Dextrose, Salt, Soybean oil, Arabic gum, Tapioca starch, Natural flavor, Guar gum, Xanthan gum, Ground almonds.

Brand
Krusteaz
Made by
Continental Mills, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041449400884
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-04-08

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 3,277 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 8 of 3,168 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 5 of 1,654 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 17 of 3,235 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 8 of 3,269 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 3 of 3,292 other records.

    leastmost

Questions

How many calories are in krusteaz almond poppy seed muffin mix, almond poppy seed?
1/2 cup (80 g): 310 calories; protein: 4 g, carbohydrates: 67 g, fat: 2.5 g.
How much protein is in krusteaz almond poppy seed muffin mix, almond poppy seed?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz almond poppy seed muffin mix, almond poppy seed?
82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy388 kcal
Protein5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference83.8 g
Fiber, total dietary1.2 g
Total Sugars42.5 g
Sugars, added41.2 g
Calcium, Ca50 mg
Iron, Fe2.5 mg
Potassium, K75 mg
Sodium, Na588 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029441, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.