Lunds & byerlys crunch muffins, Almond poppy

USDA name: Crunch muffins, Almond poppy

Brandedby Byerly Foods International

390 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 42.4 g, fat: 22.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less iron than 92%, and more total fat than 85%.

Compare with another food →

Serving
1
= 99 g
390KCAL
Where the calories come from

Lunds & byerlys crunch muffins, Almond poppy, 1 muffin (99 g)

390 calories

  • Protein5 g5% of calories
  • Carbs42 g44% of calories

    incl. 0.99 g fiber · 24 g sugars

  • Fat22 g51% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 350 mg15%
Total Carbohydrate 42 g15%
Dietary Fiber 0.99 g4%
Total Sugars 24 g
Protein 5 g
Calcium 39.6 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 018169490013 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Calcium3% 39.6 mg
  • Iron2% 0.36 mg

Ingredients

Creme cake mix (sugar, Enriched flour bleached [wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Soybean oil, Modified corn starch. 2% or less of: whey, Mono- & diglycerides, Leavening [baking soda, Sodium aluminum phospahte], Vital wheat gluten, Salt, Sodium stearoyl lactylate, Sorbate monostearate, Calcium acetate, Nonfat milk, Guar gum, Xanthan gum, Polysorbate 60, Natural & artificial flavor, Soy flour egg), Whole eggs, Soybean oil, Water, Almonds, Poppy seeds, Natural almond flavor (ethyl alcohol, Natural flavor) and baking powder (cornstarch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate).

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1 muffin
Barcode (GTIN/UPC)
018169490013
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 6 of 2,663 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 30 of 2,700 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 7 of 2,692 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 34 of 2,696 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 27 of 2,702 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 14 of 2,695 other records.

    leastmost

Questions

How many calories are in lunds & byerlys crunch muffins, almond poppy?
1 muffin (99 g): 390 calories; protein: 5 g, carbohydrates: 42 g, fat: 22 g.
How much protein is in lunds & byerlys crunch muffins, almond poppy?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys crunch muffins, almond poppy?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy394 kcal
Protein5 g
Total lipid (fat)22.2 g
Carbohydrate, by difference42.4 g
Fiber, total dietary1 g
Total Sugars24.2 g
Calcium, Ca40 mg
Iron, Fe0.36 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890595, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.