Lunds & byerlys crunch muffins, Almond poppy

USDA name: Crunch muffins, Almond poppy

Brandedby Byerly Foods International

390 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 42.4 g, fat: 22.2 g.

Serving
1
= 99 g
390KCAL

Lunds & byerlys crunch muffins, Almond poppy, 1 muffin (99 g)

390 calories

Protein
5 g
Carbs
42 g
Fat
22 g
Fiber
0.99 g
Sugars
24 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 350 mg15%
Total Carbohydrate 42 g15%
Dietary Fiber 0.99 g4%
Total Sugars 24 g
Protein 5 g
Calcium 39.6 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Calcium3% 39.6 mg
    • Iron2% 0.36 mg

    Ingredients

    Creme cake mix (sugar, Enriched flour bleached [wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Soybean oil, Modified corn starch. 2% or less of: whey, Mono- & diglycerides, Leavening [baking soda, Sodium aluminum phospahte], Vital wheat gluten, Salt, Sodium stearoyl lactylate, Sorbate monostearate, Calcium acetate, Nonfat milk, Guar gum, Xanthan gum, Polysorbate 60, Natural & artificial flavor, Soy flour egg), Whole eggs, Soybean oil, Water, Almonds, Poppy seeds, Natural almond flavor (ethyl alcohol, Natural flavor) and baking powder (cornstarch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate).

    Brand
    Lunds & byerlys
    Made by
    Byerly Foods International
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    018169490013
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-01

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 6 of 2,685 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 7 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 30 of 2,723 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 34 of 2,719 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 14 of 2,718 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 27 of 2,725 other records.

      leastmost

    Questions

    How many calories are in lunds & byerlys crunch muffins, almond poppy?
    1 muffin (99 g): 390 calories; protein: 5 g, carbohydrates: 42 g, fat: 22 g.
    How much protein is in lunds & byerlys crunch muffins, almond poppy?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lunds & byerlys crunch muffins, almond poppy?
    41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy394 kcal
    Protein5 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference42.4 g
    Fiber, total dietary1 g
    Total Sugars24.2 g
    Calcium, Ca40 mg
    Iron, Fe0.36 mg
    Sodium, Na354 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890595, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.