Se grocers banana nut loaded with real bananas and crunchy walnuts muffins, Banana nut

USDA name: Banana nut loaded with real bananas and crunchy walnuts muffins, Banana nut

Brandedby Bi-Lo Inc.

460 calories in 1 muffin (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 43.4 g, fat: 23.9 g.

Serving
1
= 113 g
460KCAL

Se grocers banana nut loaded with real bananas and crunchy walnuts muffins, Banana nut, 1 muffin (113 g)

460 calories

Protein
6 g
Carbs
49 g
Fat
27 g
Fiber
1 g
Sugars
26 g

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 320 mg14%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 26 g
Includes Added Sugars 23.1 g46%
Protein 6 g
Calcium 32.8 mg3%
Iron 2 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 2 mg
  • Potassium4% 180 mg
  • Calcium3% 32.8 mg

Ingredients

Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Soybean oil, Walnuts, Banana puree (banana, Citric acid, Ascorbic acid), Dried whole eggs. Contains 2% or less of each of the following: modified food starch (corn), Soy lecithin, Nonfat dry milk, Emulsifier (propylene glycol esters, Mono-and diglycerides, Sodium stearoyl lactylate), Salt, Sodium bicarbonate, Sodium aluminum phosphate acidic, Natural and artificial flavor (milk), Potassium sorbate (preservative), Xanthan gum, Sodium caseinate (milk), Egg whites, Soy flour.

Brand
Se grocers
Made by
Bi-Lo Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
038259135907
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-06-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 2 of 2,723 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 7 of 2,715 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 10 of 2,725 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 123 of 2,713 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 1,283 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 7 of 2,718 other records.

    leastmost

Questions

How many calories are in se grocers banana nut loaded with real bananas and crunchy walnuts muffins, banana nut?
1 muffin (113 g): 460 calories; protein: 6 g, carbohydrates: 49 g, fat: 27 g.
How much protein is in se grocers banana nut loaded with real bananas and crunchy walnuts muffins, banana nut?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in se grocers banana nut loaded with real bananas and crunchy walnuts muffins, banana nut?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy407 kcal
Protein5.3 g
Total lipid (fat)23.9 g
Carbohydrate, by difference43.4 g
Fiber, total dietary0.9 g
Total Sugars23 g
Sugars, added20.4 g
Calcium, Ca29 mg
Iron, Fe1.8 mg
Potassium, K159 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178062, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.