Se grocers banana nut loaded with real bananas and crunchy walnuts muffins, Banana nut
USDA name: Banana nut loaded with real bananas and crunchy walnuts muffins, Banana nut
Brandedby Bi-Lo Inc.
460 calories in 1 muffin (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 43.4 g, fat: 23.9 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 90%, and less carbohydrates than 82%.
Se grocers banana nut loaded with real bananas and crunchy walnuts muffins, Banana nut, 1 muffin (113 g)
460 calories
- Protein6 g5% of calories
- Carbs49 g42% of calories
incl. 1 g fiber · 26 g sugars
- Fat27 g52% of calories
Nutrition Facts
Calories460
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038259135907 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron11% 2 mg
- Potassium4% 180 mg
- Calcium3% 32.8 mg
Ingredients
Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Soybean oil, Walnuts, Banana puree (banana, Citric acid, Ascorbic acid), Dried whole eggs. Contains 2% or less of each of the following: modified food starch (corn), Soy lecithin, Nonfat dry milk, Emulsifier (propylene glycol esters, Mono-and diglycerides, Sodium stearoyl lactylate), Salt, Sodium bicarbonate, Sodium aluminum phosphate acidic, Natural and artificial flavor (milk), Potassium sorbate (preservative), Xanthan gum, Sodium caseinate (milk), Egg whites, Soy flour.
- Brand
- Se grocers
- Made by
- Bi-Lo Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 038259135907
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-06-18
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 2 of 2,700 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 7 of 2,692 other records.
leastmostCalories
Higher than 79%
Same value as 10 of 2,702 other records.
leastmostFiber
Lower than 75%
Same value as 123 of 2,690 other records.
leastmostPotassium
Higher than 74%
Same value as 2 of 1,275 other records.
leastmostSugars
Lower than 71%
Same value as 7 of 2,695 other records.
leastmost
Questions
- How many calories are in se grocers banana nut loaded with real bananas and crunchy walnuts muffins, banana nut?
- 1 muffin (113 g): 460 calories; protein: 6 g, carbohydrates: 49 g, fat: 27 g.
- How much protein is in se grocers banana nut loaded with real bananas and crunchy walnuts muffins, banana nut?
- 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in se grocers banana nut loaded with real bananas and crunchy walnuts muffins, banana nut?
- 42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 407 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 23.9 g |
| Carbohydrate, by difference | 43.4 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 23 g |
| Sugars, added | 20.4 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 283 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2178062, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.