Private selection cinnamon crunch muffins, Cinnamon crunch

USDA name: Cinnamon crunch muffins, Cinnamon crunch

Brandedby The Kroger Co.

530 calories in 1 muffin (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 56.6 g, fat: 24.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calories than 95%, and more total fat than 92%.

Compare with another food →

Serving
1
= 113 g
530KCAL
Where the calories come from

Private selection cinnamon crunch muffins, Cinnamon crunch, 1 muffin (113 g)

530 calories

  • Protein6 g5% of calories
  • Carbs64 g48% of calories

    incl. 1 g fiber · 38 g sugars

  • Fat28 g47% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories
530
% Daily Value*
Total Fat 28 g36%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 84.8 mg28%
Sodium 510 mg22%
Total Carbohydrate 64 g23%
Dietary Fiber 1 g4%
Total Sugars 38 g
Includes Added Sugars 36 g72%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 2 mg11%
Potassium 99.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron11% 2 mg
  • Calcium5% 59.9 mg
  • Potassium2% 99.4 mg

Ingredients

Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Ascorbic acid [dough conditioner), Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Eggs, Cultured lowfat buttermilk (cultured lowfat milk, Salt, Natural flavor), Soybean oil, Cinnamon chips (sugar, Palm oil, Cinnamon, Nonfat dry milk and soy lecithin [an emulsifier]), Contains 2% or less of each of the following: margarine (soybean oil, Palm oil, Water, Monoand diglycerides, Soy lecithin, Sodium benzoate [preservative], Lactic acid, Natural flavor, Annatto extract [for color], Vitamin a palmitate), Modified corn starch, Whey, Emulsifier blend (propylene glycol mono and diesters of fats and fatty acids, Mono- and diglycerides, Soy lecithin), Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate), Canola oil, Wheat gluten, Salt, Cinnamon, Natural flavor, Sodium propionate (preservative), Vegetable shortening (palm oil, Canola oil), Xanthan gum, Guar gum, Enzymes.

Brand
Private selection
Made by
The Kroger Co.
Label serving
1 muffin
Barcode (GTIN/UPC)
011110616357
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-08-30

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 5 of 2,702 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 1 of 2,700 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 1 of 2,696 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 1 of 2,695 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 123 of 2,690 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 30 of 2,663 other records.

    leastmost

Questions

How many calories are in private selection cinnamon crunch muffins, cinnamon crunch?
1 muffin (113 g): 530 calories; protein: 6 g, carbohydrates: 64 g, fat: 28 g.
How much protein is in private selection cinnamon crunch muffins, cinnamon crunch?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in private selection cinnamon crunch muffins, cinnamon crunch?
55.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy469 kcal
Protein5.3 g
Total lipid (fat)24.8 g
Carbohydrate, by difference56.6 g
Fiber, total dietary0.9 g
Total Sugars33.6 g
Sugars, added31.9 g
Calcium, Ca53 mg
Iron, Fe1.8 mg
Potassium, K88 mg
Sodium, Na451 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641663, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.