The muffin ""mam"", Inc, Louisiana crunch

Brandedby The Muffin Mam Inc.

330 calories in 0.125 cake (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 60.6 g, fat: 23.9 g.

Serving
1
= 71 g
330KCAL

The muffin ""mam"", Inc, Louisiana crunch, 0.125 cake (71 g)

330 calories

Protein
3 g
Carbs
43 g
Fat
17 g
Fiber
0.99 g
Sugars
28 g

Nutrition Facts

Serving size0.125 cake (71 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 44.7 mg15%
Sodium 240 mg10%
Total Carbohydrate 43 g16%
Dietary Fiber 0.99 g4%
Total Sugars 28 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole eggs, Soybean oil, Margarine palm oil, Water, Soybean oil, Salt, Vegetable mono-glycerides, Soy lecithin, Sodium benzoate & citric acid as preservatives, Beta carotine as color, (vitamin a palmitate), Food starch-modified, Corn syrup solids, Whey (milk), Lemon pulp, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Mono and diglycerides, Cellulose almond meal, Salt, Emulsifiers (sorbitan mono stearate, Corn syrup, Solids, Sodium casienate), Guar gum, Xanthan gum, Coconut, Natural and artificial flavor, Citric acid, Citrus pectin, Sodium stearoyl lactylate, Preservatives (sodium propionate, Benzoate of soda and potassium sorbate), Yellow 5.

    Brand
    The muffin ""mam"", Inc
    Made by
    The Muffin Mam Inc.
    Label serving
    0.125 cake
    Barcode (GTIN/UPC)
    760366001331
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-10-10

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 94%

      Same value as 17 of 9,162 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 19 of 9,155 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 46 of 9,105 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 24 of 9,124 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 78 of 9,138 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 107 of 9,133 other records.

      leastmost

    Questions

    How many calories are in the muffin ""mam"", inc, louisiana crunch?
    0.125 cake (71 g): 330 calories; protein: 3 g, carbohydrates: 43 g, fat: 17 g.
    How much protein is in the muffin ""mam"", inc, louisiana crunch?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in the muffin ""mam"", inc, louisiana crunch?
    59.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy465 kcal
    Protein4.2 g
    Total lipid (fat)23.9 g
    Carbohydrate, by difference60.6 g
    Fiber, total dietary1.4 g
    Total Sugars39.4 g
    Calcium, Ca28 mg
    Iron, Fe1.5 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU141 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol63 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058099, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.