The muffin ""mam"", Rocky road creme cake

Brandedby The Muffin Mam Inc.

280 calories in 1 slice (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 43.8 g, fat: 17.5 g.

Serving
1
= 80 g
280KCAL

The muffin ""mam"", Rocky road creme cake, 1 slice (80 g)

280 calories

Protein
3 g
Carbs
35 g
Fat
14 g
Fiber
0.96 g
Sugars
22 g

Nutrition Facts

Serving size1 slice (80 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 230 mg10%
Total Carbohydrate 35 g13%
Dietary Fiber 0.96 g3%
Total Sugars 22 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg
    • Calcium2% 20 mg

    Ingredients

    Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Food starch-modified, Corn syrup solids, Soybean oil, Whole eggs, Cocoa, Pecan pieces, Caramel color, Cellulose, Mono and diglycerides, Non-fat dry milk, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Salt, Soy flour, Natural and artificial flavor, Guar gum, Sodium propionate (preservative), Red 40.

    Brand
    The muffin ""mam""
    Made by
    The Muffin Mam Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    760366001713
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-10-10

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 77%

      Same value as 16 of 9,105 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 43 of 9,162 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 105 of 9,042 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 13 of 9,124 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 244 of 9,030 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 44 of 9,155 other records.

      leastmost

    Questions

    How many calories are in the muffin ""mam"", rocky road creme cake?
    1 slice (80 g): 280 calories; protein: 3 g, carbohydrates: 35 g, fat: 14 g.
    How much protein is in the muffin ""mam"", rocky road creme cake?
    3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in the muffin ""mam"", rocky road creme cake?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein3.8 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference43.8 g
    Fiber, total dietary1.2 g
    Total Sugars27.5 g
    Calcium, Ca25 mg
    Iron, Fe1.8 mg
    Sodium, Na288 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU125 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol44 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058095, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.