The muffin ""mam"", Rocky road creme cake

Brandedby The Muffin Mam Inc.

280 calories in 1 slice (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 43.8 g, fat: 17.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less carbohydrates than 77%, and less calories than 73%.

Compare with another food →

Serving
1
= 80 g
280KCAL
Where the calories come from

The muffin ""mam"", Rocky road creme cake, 1 slice (80 g)

280 calories

  • Protein3 g4% of calories
  • Carbs35 g50% of calories

    incl. 0.96 g fiber · 22 g sugars

  • Fat14 g45% of calories

Nutrition Facts

Serving size1 slice (80 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 230 mg10%
Total Carbohydrate 35 g13%
Dietary Fiber 0.96 g3%
Total Sugars 22 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 760366001713 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Food starch-modified, Corn syrup solids, Soybean oil, Whole eggs, Cocoa, Pecan pieces, Caramel color, Cellulose, Mono and diglycerides, Non-fat dry milk, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Salt, Soy flour, Natural and artificial flavor, Guar gum, Sodium propionate (preservative), Red 40.

Brand
The muffin ""mam""
Made by
The Muffin Mam Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
760366001713
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-10-10

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 77%

    Same value as 16 of 9,045 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 42 of 9,102 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 105 of 8,986 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 12 of 9,065 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 242 of 8,973 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 44 of 9,094 other records.

    leastmost

Questions

How many calories are in the muffin ""mam"", rocky road creme cake?
1 slice (80 g): 280 calories; protein: 3 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in the muffin ""mam"", rocky road creme cake?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the muffin ""mam"", rocky road creme cake?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein3.8 g
Total lipid (fat)17.5 g
Carbohydrate, by difference43.8 g
Fiber, total dietary1.2 g
Total Sugars27.5 g
Calcium, Ca25 mg
Iron, Fe1.8 mg
Sodium, Na288 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU125 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058095, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.