Kodiak cakes almond poppy seed power cup muffin, Almond poppy seed

USDA name: Almond poppy seed power cup muffin, Almond poppy seed

Brandedby Baker Mills

260 calories in 65 g. Per 100 g, protein: 15.4 g, carbohydrates: 61.5 g, fat: 10.8 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 94%, and more calcium than 92%.

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Serving
1
= 65 g
260KCAL
Where the calories come from

Kodiak cakes almond poppy seed power cup muffin, Almond poppy seed, 65 g

260 calories

  • Protein10 g15% of calories
  • Carbs40 g61% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat7 g24% of calories

Nutrition Facts

Serving size65 g
Amount per serving
Calories260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 330 mg14%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 10 g
Calcium 190 mg15%
Iron 1.7 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705599013508 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium14% 330 mg
  • Iron9% 1.7 mg
  • Potassium3% 160 mg

Ingredients

100% whole grain wheat flour, Cane sugar, 100% whole grain oat flour, Palm oil, Wheat protein isolate, Almond flour, Leavening (monocalcium phosphate, Baking soda), Whey protein concentrate, Milk protein concentrate, Poppy seed, Natural flavor, Sea salt.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
65 g
Barcode (GTIN/UPC)
705599013508
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-10-26

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 5 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 8 of 3,117 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 7 of 3,277 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 13 of 3,168 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 5 of 3,235 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 3 of 1,654 other records.

    leastmost

Questions

How many calories are in kodiak cakes almond poppy seed power cup muffin, almond poppy seed?
65 g: 260 calories; protein: 10 g, carbohydrates: 40 g, fat: 7 g.
How much protein is in kodiak cakes almond poppy seed power cup muffin, almond poppy seed?
15.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes almond poppy seed power cup muffin, almond poppy seed?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein15.4 g
Total lipid (fat)10.8 g
Carbohydrate, by difference61.5 g
Fiber, total dietary6.2 g
Total Sugars24.6 g
Sugars, added23.1 g
Calcium, Ca292 mg
Iron, Fe2.6 mg
Potassium, K246 mg
Sodium, Na508 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2190190, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.