Pop! lite, Gourmet popcorn, Sunflower oil & sea salt, Sunflower oil & sea salt

Brandedby Pop Gourmet Llc

150 calories in 30 grm (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Pop! lite, Gourmet popcorn, Sunflower oil & sea salt, Sunflower oil & sea salt, 30 grm

150 calories

Protein
3 g
Carbs
17 g
Fat
8 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Gourmet popcorn, Sunflower oil, Sea salt.

    Brand
    Pop! lite
    Made by
    Pop Gourmet Llc
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    855332005748
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-09-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 21,437 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 260 of 21,337 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    Questions

    How many calories are in pop! lite, gourmet popcorn, sunflower oil & sea salt, sunflower oil & sea salt?
    30 grm (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in pop! lite, gourmet popcorn, sunflower oil & sea salt, sunflower oil & sea salt?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in pop! lite, gourmet popcorn, sunflower oil & sea salt, sunflower oil & sea salt?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na2,100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880379, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.