Pop! lite, Gourmet popcorn, Sunflower oil & sea salt, Sunflower oil & sea salt

Brandedby Pop Gourmet Llc

150 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 99%, and less sugars than 90%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Pop! lite, Gourmet popcorn, Sunflower oil & sea salt, Sunflower oil & sea salt, 30 g

150 calories

  • Protein3 g8% of calories
  • Carbs17 g45% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 855332005748 · We may earn a commission

Ingredients

Gourmet popcorn, Sunflower oil, Sea salt.

Brand
Pop! lite
Made by
Pop Gourmet Llc
Label serving
30 g
Barcode (GTIN/UPC)
855332005748
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-09-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 21,153 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 255 of 21,051 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost

Questions

How many calories are in pop! lite, gourmet popcorn, sunflower oil & sea salt, sunflower oil & sea salt?
30 g: 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in pop! lite, gourmet popcorn, sunflower oil & sea salt, sunflower oil & sea salt?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in pop! lite, gourmet popcorn, sunflower oil & sea salt, sunflower oil & sea salt?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na2,100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880379, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.