Signature select lite butter microwave popcorn, Lite butter

USDA name: Lite butter microwave popcorn, Lite butter

Brandedby Safeway, Inc.

130 calories in 1 serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Signature select lite butter microwave popcorn, Lite butter, 1 serving (30 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
4 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron4% 0.7 mg
    • Potassium2% 80.1 mg

    Little or none: Calcium.

    Ingredients

    Popcorn, Palm oil, Salt, Natural butter flavor, Annatto (color).

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Barcode (GTIN/UPC)
    021130191215
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 14 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 91 of 21,427 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 500 of 21,355 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 291 of 21,337 other records.

      leastmost

    Questions

    How many calories are in signature select lite butter microwave popcorn, lite butter?
    1 serving (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
    How much protein is in signature select lite butter microwave popcorn, lite butter?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in signature select lite butter microwave popcorn, lite butter?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary13.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K267 mg
    Sodium, Na1,133 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600069, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.