Signature select lite butter flavored microwave popcorn, Lite butter

USDA name: Lite butter flavored microwave popcorn, Lite butter

Brandedby Safeway, Inc.

120 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 13.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 98%, and less total fat than 94%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Signature select lite butter flavored microwave popcorn, Lite butter, 2 Tbsp (30 g)

120 calories

  • Protein3 g10% of calories
  • Carbs19 g61% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron4% 0.8 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Popcorn, Palm oil, Salt, Natural butter flavor, Annatto (color).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021130299577
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-11-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 4 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 91 of 21,143 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 164 of 21,051 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

Questions

How many calories are in signature select lite butter flavored microwave popcorn, lite butter?
2 Tbsp (30 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in signature select lite butter flavored microwave popcorn, lite butter?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in signature select lite butter flavored microwave popcorn, lite butter?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)13.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Potassium, K233 mg
Sodium, Na1,167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382521, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.