How many calories are in go lite!, popcorn, himalayan salt, himalayan salt?

3.5 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in go lite!, popcorn, himalayan salt, himalayan salt?

10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in go lite!, popcorn, himalayan salt, himalayan salt?

57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Go lite!, Popcorn, Himalayan salt, Himalayan salt

Brandedby Herr Foods Inc.

130 calories in 3.5 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sugars than 90%, and less total fat than 87%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Go lite!, Popcorn, Himalayan salt, Himalayan salt, 3.5 cup (28 g)

130 calories

Protein3 g9% of calories
Carbs19 g57% of calories
incl. 3 g fiber · 0 g sugars
Fat5 g34% of calories

Nutrition Facts

Serving size3.5 cup (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Select popcorn, Coconut oil, Himalayan salt.

Brand: Go lite!
Made by: Herr Foods Inc.
Label serving: 3.5 cup
Barcode (GTIN/UPC): 072600042117
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-08-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 90%
Same value as 2,180 of 20,963 other records.
leastmost
Total fat
Lower than 87%
Same value as 320 of 21,143 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 272 of 21,051 other records.
leastmost
Sodium
Higher than 82%
Same value as 159 of 21,153 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,136 of 21,075 other records.
leastmost
Calories
Lower than 80%
Same value as 689 of 21,200 other records.
leastmost

Questions

How many calories are in go lite!, popcorn, himalayan salt, himalayan salt?: 3.5 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in go lite!, popcorn, himalayan salt, himalayan salt?: 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in go lite!, popcorn, himalayan salt, himalayan salt?: 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	464 kcal
Protein	10.7 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	10.7 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	571 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850449, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.