How many calories are in plumrose ham, honey?

1 slice (28 g): 40 calories; protein: 4 g, carbohydrates: 3 g, fat: 1.0 g.

How much protein is in plumrose ham, honey?

14.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in plumrose ham, honey?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Plumrose ham, Honey

USDA name: Ham, Honey

Brandedby Plumrose Usa, Inc.

40 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 10.7 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 97%, and more carbohydrates than 97%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Plumrose ham, Honey, 1 slice (28 g)

40 calories

Protein4 g40% of calories
Carbs3 g30% of calories
incl. 0 g fiber · 2 g sugars
Fat1.0 g22% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 240 mg10%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 4 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043500011060 · We may earn a commission

Ingredients

Ham, Water, Honey, Modified corn starch, Contains 2% or less of the following: dextrose, Salt, Potassium lactate, Sodium phosphate, Potassium chloride, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Flavoring.

Brand: Plumrose
Made by: Plumrose Usa, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 043500011060
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 69 of 4,352 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 39 of 4,729 other records.
leastmost
Protein
Lower than 84%
Same value as 258 of 4,743 other records.
leastmost
Sodium
Lower than 61%
Same value as 156 of 4,744 other records.
leastmost
Total fat
Lower than 57%
Same value as 319 of 4,748 other records.
leastmost
Iron
Higher than 54%
Same value as 1,261 of 4,565 other records.
leastmost

Questions

How many calories are in plumrose ham, honey?: 1 slice (28 g): 40 calories; protein: 4 g, carbohydrates: 3 g, fat: 1.0 g.
How much protein is in plumrose ham, honey?: 14.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in plumrose ham, honey?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	14.3 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	857 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887945, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.