Plumrose black forest smoked ham
USDA name: Black forest smoked ham
Brandedby Plumrose Usa, Inc.
50 calories in 2 oz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 1.8 g, fat: 2.7 g.
Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less calories than 89%, and less sodium than 82%.
Plumrose black forest smoked ham, 2 oz (56 g)
50 calories
- Protein9 g67% of calories
- Carbs1 g7% of calories
incl. 0 g fiber · 1 g sugars
- Fat1.5 g25% of calories
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 043500350428 · We may earn a commission
Ingredients
Cured with water, Contains 2% or less of the following: dextrose, Salt, Potassium lactate, Sodium phosphate, Sodium diacetate, Flavoring (dextrose, Natural and artificial flavors, Polysorbate 80), Sodium erythorbate, Sodium nitrite, Flavoring.
- Brand
- Plumrose
- Made by
- Plumrose Usa, Inc.
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 043500350428
- Category
- Pepperoni, Salami & Cold Cuts
- Label updated
- 2018-01-19
How it compares
Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 453 of 4,751 other records.
leastmostSodium
Lower than 82%
Same value as 66 of 4,744 other records.
leastmostProtein
Lower than 70%
Same value as 515 of 4,743 other records.
leastmostTotal fat
Lower than 67%
Same value as 400 of 4,748 other records.
leastmostIron
Lower than 62%
Same value as 990 of 4,565 other records.
leastmostCarbohydrates
Lower than 56%
Same value as 779 of 4,729 other records.
leastmost
Questions
- How many calories are in plumrose black forest smoked ham?
- 2 oz (56 g): 50 calories; protein: 9 g, carbohydrates: 1 g, fat: 1.5 g.
- How much protein is in plumrose black forest smoked ham?
- 16.1 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
- How many net carbs are in plumrose black forest smoked ham?
- 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tyson smoked black forest ham, Smoked black forest
- Danola black forest smoked ham with natural juices, Black forest smoked ham
- Dietz & watson black forest smoked ham
- Boar's head smokemaster black forest ham sandwich, Smokemaster black forest ham
- Usinger's black forest brand smoked ham, Black forest
- Mill rose farm naturally smoked black forest ham, Black forest
- Great value black forest thin sliced smoked ham, Black forest
- Great value black forest thin sliced smoked ham, Black forest
All 14 reported nutrients, per 100 g+
| Energy | 89 kcal |
| Protein | 16.1 g |
| Total lipid (fat) | 2.7 g |
| Carbohydrate, by difference | 1.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 732 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.89 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1937998, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.