Mill rose farm naturally smoked black forest ham, Black forest

USDA name: Naturally smoked black forest ham, Black forest

Brandedby Osi Industries, Llc

70 calories in 2 oz (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 1.8 g, fat: 2.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less total fat than 76%, and less carbohydrates than 72%.

Compare with another food →

Serving
1
= 57 g
70KCAL
Where the calories come from

Mill rose farm naturally smoked black forest ham, Black forest, 2 oz (57 g)

70 calories

  • Protein11 g63% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.5 g19% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 570 mg25%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 077052439065 · We may earn a commission

Ingredients

Pork, Water, Salt, Sugar, Vinegar, Yeast extract, Citrus extract, Pomegranate extract, Natural flavor.

Brand
Mill rose farm
Made by
Osi Industries, Llc
Label serving
2 oz
Barcode (GTIN/UPC)
077052439065
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-08-11

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 76%

    Same value as 21 of 4,748 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 75 of 4,729 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 39 of 4,751 other records.

    leastmost

  • Sugars

    Lower than 54%

    Same value as 70 of 4,352 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 36 of 4,743 other records.

    leastmost

  • Iron

    Higher than 52%

    Same value as 56 of 4,565 other records.

    leastmost

Questions

How many calories are in mill rose farm naturally smoked black forest ham, black forest?
2 oz (57 g): 70 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in mill rose farm naturally smoked black forest ham, black forest?
19.3 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in mill rose farm naturally smoked black forest ham, black forest?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy123 kcal
Protein19.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1952539, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.