Usinger's black forest brand smoked ham, Black forest

USDA name: Black forest brand smoked ham, Black forest

Brandedby Fred Usinger, Inc.

107 calories in 100 g. Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sodium than 76%, and less calories than 67%.

Compare with another food →

Serving
1
= 100 g
107KCAL
Where the calories come from

Usinger's black forest brand smoked ham, Black forest, 100 g

107 calories

  • Protein19.6 g67% of calories
  • Carbs1.8 g6% of calories

    incl. 0 g fiber · 1.8 g sugars

  • Fat3.6 g27% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories107
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 1,446 mg63%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Total Sugars 1.8 g
Protein 19.6 g
Calcium 0 mg0%
Iron 0.64 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070309031593 · We may earn a commission

Ingredients

Cured with: water, Salt, Maple syrup, Dextrose, Sugar, Crystalline honey, Natural flavors, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand
Usinger's
Made by
Fred Usinger, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
070309031593
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-04-03

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 76%

    Same value as 3 of 4,744 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 883 of 4,751 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 319 of 4,748 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 779 of 4,729 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 419 of 4,743 other records.

    leastmost

Questions

How many calories are in usinger's black forest brand smoked ham, black forest?
100 g: 107 calories; protein: 19.6 g, carbohydrates: 1.8 g, fat: 3.6 g.
How much protein is in usinger's black forest brand smoked ham, black forest?
19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in usinger's black forest brand smoked ham, black forest?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein19.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na1,446 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2535030, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.