Usinger's black forest brand smoked ham, Black forest

USDA name: Black forest brand smoked ham, Black forest

Brandedby Fred Usinger, Inc.

107 calories in 100 g. Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 3.6 g.

Serving
1
= 100 g
107KCAL

Usinger's black forest brand smoked ham, Black forest, 100 g

107 calories

Protein
19.6 g
Carbs
1.8 g
Fat
3.6 g
Fiber
0 g
Sugars
1.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories107
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 1,446 mg63%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Total Sugars 1.8 g
Protein 19.6 g
Calcium 0 mg0%
Iron 0.64 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium63% 1,446 mg
    • Iron4% 0.64 mg

    Little or none: Calcium.

    Ingredients

    Cured with: water, Salt, Maple syrup, Dextrose, Sugar, Crystalline honey, Natural flavors, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

    Brand
    Usinger's
    Made by
    Fred Usinger, Inc.
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    070309031593
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-04-03

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 76%

      Same value as 3 of 4,755 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 884 of 4,762 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 992 of 4,575 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 320 of 4,759 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 780 of 4,740 other records.

      leastmost

    • Protein

      Higher than 54%

      Same value as 419 of 4,754 other records.

      leastmost

    Questions

    How many calories are in usinger's black forest brand smoked ham, black forest?
    100 g: 107 calories; protein: 19.6 g, carbohydrates: 1.8 g, fat: 3.6 g.
    How much protein is in usinger's black forest brand smoked ham, black forest?
    19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
    How many net carbs are in usinger's black forest brand smoked ham, black forest?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy107 kcal
    Protein19.6 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na1,446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535030, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.