How many calories are in great value black forest thin sliced smoked ham, black forest?

5 slices (53 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 1.5 g.

How much protein is in great value black forest thin sliced smoked ham, black forest?

18.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in great value black forest thin sliced smoked ham, black forest?

estimated 1.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Great value black forest thin sliced smoked ham, Black forest

USDA name: Black forest thin sliced smoked ham, Black forest

Brandedby Wal-Mart Stores, Inc.

60 calories in 5 slices (53 g). Per 100 g, protein: 18.9 g, carbohydrates: 1.9 g, fat: 2.8 g.

Serving

= 53 g

Great value black forest thin sliced smoked ham, Black forest, 5 slices (53 g)

60 calories

Protein: 10 g
Carbs: 1 g
Fat: 1.5 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size5 slices (53 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 620 mg27%

Total Carbohydrate 1 g0%

Total Sugars 1 g

Protein 10 g

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Iron8% 1.4 mg

Ingredients

Ham, Water, Sea salt. Less than 2% of: dextrose, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Natural flavoring, Caramel color.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 5 slices
Barcode (GTIN/UPC): 078742107189
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2021-02-27

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 4 of 4,575 other records.
leastmost
Sugars
Higher than 68%
Same value as 5 of 4,362 other records.
leastmost
Total fat
Lower than 67%
Same value as 12 of 4,759 other records.
leastmost
Calories
Lower than 66%
Same value as 18 of 4,762 other records.
leastmost
Sodium
Higher than 65%
Same value as 3 of 4,755 other records.
leastmost
Carbohydrates
Lower than 55%
Same value as 9 of 4,740 other records.
leastmost

Questions

How many calories are in great value black forest thin sliced smoked ham, black forest?: 5 slices (53 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in great value black forest thin sliced smoked ham, black forest?: 18.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in great value black forest thin sliced smoked ham, black forest?: estimated 1.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	113 kcal
Protein	18.9 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	1.9 g
Total Sugars	1.9 g
Iron, Fe	2.7 mg
Sodium, Na	1,170 mg
Fatty acids, total saturated	0.94 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930134, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.