Planters energy mix trail mix almonds, Honey roasted peanuts, Honey roasted sesame sticks, Candy coated dark chocolate soynuts, Walnuts & pecans, Energy mix

USDA name: Energy mix trail mix almonds, Honey roasted peanuts, Honey roasted sesame sticks, Candy coated dark chocolate soynuts, Walnuts & pecans, Energy mix

Brandedby Nabisco Food Company

240 calories in 42 grm (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 33.3 g, fat: 45.2 g.

Serving
1
= 42 g
240KCAL

Planters energy mix trail mix almonds, Honey roasted peanuts, Honey roasted sesame sticks, Candy coated dark chocolate soynuts, Walnuts & pecans, Energy mix, 42 grm

240 calories

Protein
6 g
Carbs
14 g
Fat
19 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size42 grm (42 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 6 g
Calcium 60.1 mg5%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper44% 0.4 mg
    • Manganese37% 0.84 mg
    • Magnesium14% 60.1 mg
    • Iron8% 1.4 mg
    • Sodium6% 135 mg
    • Calcium5% 60.1 mg
    • Potassium4% 180 mg

    Ingredients

    Ingredients: almonds, Honey roasted sesame sticks (unbleached wheat flour [contains malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Sugar, Maltodextrin, Wheat starch, Salt, Beet powder and turmeric [vegetable color], Honey, Xanthan gum, Soy lecithin), Peanuts, Candy coated dark chocolate soynuts (dark chocolate [sugar, Chocolate, Cocoa butter], Sugar, Roasted soybeans [soybeans, Soybean oil], Corn syrup, Artificial color [includes caramel color], Gum arabic, Confectioner's glaze [carnauba wax, Beeswax]), Walnuts, Pecans, Sugar, Peanut and/or cottonseed oil, Honey, Corn syrup, Sea salt, Xanthan gum.

    Brand
    Planters
    Made by
    Nabisco Food Company
    Label serving
    42 grm
    Barcode (GTIN/UPC)
    029000018747
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-07-18

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 2,184 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 10 of 21,427 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 36 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 208 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 57%

      Same value as 141 of 21,247 other records.

      leastmost

    Questions

    How many calories are in planters energy mix trail mix almonds, honey roasted peanuts, honey roasted sesame sticks, candy coated dark chocolate soynuts, walnuts & pecans, energy mix?
    42 grm (42 g): 240 calories; protein: 6 g, carbohydrates: 14 g, fat: 19 g.
    How much protein is in planters energy mix trail mix almonds, honey roasted peanuts, honey roasted sesame sticks, candy coated dark chocolate soynuts, walnuts & pecans, energy mix?
    14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in planters energy mix trail mix almonds, honey roasted peanuts, honey roasted sesame sticks, candy coated dark chocolate soynuts, walnuts & pecans, energy mix?
    26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy571 kcal
    Protein14.3 g
    Total lipid (fat)45.2 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary7.1 g
    Total Sugars16.7 g
    Calcium, Ca143 mg
    Iron, Fe3.4 mg
    Magnesium, Mg143 mg
    Potassium, K429 mg
    Sodium, Na321 mg
    Copper, Cu0.95 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated19.1 g
    Fatty acids, total polyunsaturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268874, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.