Planters energy mix trail mix almonds, Honey roasted peanuts, Honey roasted sesame sticks, Candy coated dark chocolate soynuts, Walnuts & pecans, Energy mix

USDA name: Energy mix trail mix almonds, Honey roasted peanuts, Honey roasted sesame sticks, Candy coated dark chocolate soynuts, Walnuts & pecans, Energy mix

Brandedby Nabisco Food Company

240 calories in 42 g. Per 100 g, protein: 14.3 g, carbohydrates: 33.3 g, fat: 45.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and more calories than 62%.

Compare with another food →

Serving
1
= 42 g
240KCAL
Where the calories come from

Planters energy mix trail mix almonds, Honey roasted peanuts, Honey roasted sesame sticks, Candy coated dark chocolate soynuts, Walnuts & pecans, Energy mix, 42 g

240 calories

  • Protein6 g10% of calories
  • Carbs14 g22% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat19 g68% of calories

Nutrition Facts

Serving size42 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 6 g
Calcium 60.1 mg5%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029000018747 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese37% 0.84 mg
  • Magnesium14% 60.1 mg
  • Iron8% 1.4 mg
  • Sodium6% 135 mg
  • Calcium5% 60.1 mg
  • Potassium4% 180 mg

Ingredients

Ingredients: almonds, Honey roasted sesame sticks (unbleached wheat flour [contains malted barley flour], Soybean oil, Sesame seeds, Bulgur wheat, Sugar, Maltodextrin, Wheat starch, Salt, Beet powder and turmeric [vegetable color], Honey, Xanthan gum, Soy lecithin), Peanuts, Candy coated dark chocolate soynuts (dark chocolate [sugar, Chocolate, Cocoa butter], Sugar, Roasted soybeans [soybeans, Soybean oil], Corn syrup, Artificial color [includes caramel color], Gum arabic, Confectioner's glaze [carnauba wax, Beeswax]), Walnuts, Pecans, Sugar, Peanut and/or cottonseed oil, Honey, Corn syrup, Sea salt, Xanthan gum.

Brand
Planters
Made by
Nabisco Food Company
Label serving
42 g
Barcode (GTIN/UPC)
029000018747
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost
  • Total fat

    Higher than 60%

    Same value as 10 of 21,143 other records.

    leastmost
  • Iron

    Higher than 60%

    Same value as 36 of 20,870 other records.

    leastmost
  • Sodium

    Higher than 58%

    Same value as 207 of 21,153 other records.

    leastmost
  • Sugars

    Higher than 58%

    Same value as 139 of 20,963 other records.

    leastmost

Questions

How many calories are in planters energy mix trail mix almonds, honey roasted peanuts, honey roasted sesame sticks, candy coated dark chocolate soynuts, walnuts & pecans, energy mix?
42 g: 240 calories; protein: 6 g, carbohydrates: 14 g, fat: 19 g.
How much protein is in planters energy mix trail mix almonds, honey roasted peanuts, honey roasted sesame sticks, candy coated dark chocolate soynuts, walnuts & pecans, energy mix?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in planters energy mix trail mix almonds, honey roasted peanuts, honey roasted sesame sticks, candy coated dark chocolate soynuts, walnuts & pecans, energy mix?
26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)45.2 g
Carbohydrate, by difference33.3 g
Fiber, total dietary7.1 g
Total Sugars16.7 g
Calcium, Ca143 mg
Iron, Fe3.4 mg
Magnesium, Mg143 mg
Potassium, K429 mg
Sodium, Na321 mg
Copper, Cu0.95 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated19.1 g
Fatty acids, total polyunsaturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2268874, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.