Fisher energy dried sweetened cranberries, Peanuts, Cashews & almonds trail mix, Energy

USDA name: Energy dried sweetened cranberries, Peanuts, Cashews & almonds trail mix, Energy

Brandedby John B. Sanfilippo & Son, Inc.

170 calories in 1/4 cup (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 47.1 g, fat: 32.4 g.

Serving
1
= 34 g
170KCAL

Fisher energy dried sweetened cranberries, Peanuts, Cashews & almonds trail mix, Energy, 1/4 cup (34 g)

170 calories

Protein
5 g
Carbs
16 g
Fat
11 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese15% 0.34 mg
    • Magnesium10% 40.1 mg
    • Iron4% 0.72 mg
    • Sodium3% 64.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Ingredients: dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Peanuts, Cashews, Almonds, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

    Brand
    Fisher
    Made by
    John B. Sanfilippo & Son, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    070690270700
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-07-29

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 69%

      Same value as 83 of 21,139 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 120 of 21,355 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 15 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 85 of 20,880 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 21 of 21,427 other records.

      leastmost

    Questions

    How many calories are in fisher energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy?
    1/4 cup (34 g): 170 calories; protein: 5 g, carbohydrates: 16 g, fat: 11 g.
    How much protein is in fisher energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy?
    14.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in fisher energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy?
    38.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.7 g
    Total lipid (fat)32.4 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary8.8 g
    Total Sugars26.5 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Magnesium, Mg118 mg
    Sodium, Na191 mg
    Manganese, Mn1 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total monounsaturated17.6 g
    Fatty acids, total polyunsaturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077485, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.