Weis energy with roasted cashews, Roasted almonds, Dried cranberries, Banana chips & roasted pistachios trail mix, Energy
USDA name: Energy with roasted cashews, Roasted almonds, Dried cranberries, Banana chips & roasted pistachios trail mix, Energy
Brandedby Weis Markets, Inc.
160 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 36.7 g.
Weis energy with roasted cashews, Roasted almonds, Dried cranberries, Banana chips & roasted pistachios trail mix, Energy, 1/4 cup (30 g)
160 calories
- Protein
- 4 g
- Carbs
- 13 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)11% 1.7 mg
- Vitamin B64% 0.07 mg
- Riboflavin (B2)4% 0.05 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Potassium3% 160 mg
- Iron3% 0.55 mg
- Sodium3% 69.9 mg
- Calcium2% 30 mg
Ingredients
Roasted cashews (cashews, Peanut oil, Salt), Roasted almonds (almonds, Peanut oil, Salt), Dried cranberries (cranberries, Sugar, Sunflower oil), Banana chips (banana, Coconut oil, Sugar, Natural flavor), Roasted pistachios (pistachios, Salt).
- Brand
- Weis
- Made by
- Weis Markets, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041497524976
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-11-15
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 71%
Same value as 0 of 21,139 other records.
leastmostCalcium
Higher than 66%
Same value as 907 of 20,880 other records.
leastmostPotassium
Higher than 61%
Same value as 90 of 11,087 other records.
leastmostSugars
Higher than 60%
Same value as 200 of 21,247 other records.
leastmostCalories
Lower than 53%
Same value as 729 of 21,485 other records.
leastmostCarbohydrates
Higher than 52%
Same value as 236 of 21,337 other records.
leastmost
Questions
- How many calories are in weis energy with roasted cashews, roasted almonds, dried cranberries, banana chips & roasted pistachios trail mix, energy?
- 1/4 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 11 g.
- How much protein is in weis energy with roasted cashews, roasted almonds, dried cranberries, banana chips & roasted pistachios trail mix, energy?
- 13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in weis energy with roasted cashews, roasted almonds, dried cranberries, banana chips & roasted pistachios trail mix, energy?
- 36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 36.7 g |
| Carbohydrate, by difference | 43.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 20 g |
| Sugars, added | 16.7 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 533 mg |
| Sodium, Na | 233 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.17 mg |
| Niacin | 5.7 mg |
| Vitamin B-6 | 0.23 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466896, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.