Plain pre-cooked chicken wings

USDA name: Chicken "wings", plain, from precooked

250 calories in 3 oz (85 g). Per 100 g, protein: 18.6 g, carbohydrates: 7.2 g, fat: 20.6 g.

Among the other records in Chicken, whole pieces, per 100 g: less potassium than 96%, and more total fat than 95%.

Compare with another food →

Serving
1
= 85 g
250KCAL
Where the calories come from

Plain pre-cooked chicken wings, 3 oz

250 calories

  • Protein15.8 g26% of calories
  • Carbs6.1 g10% of calories

    incl. 0.26 g fiber · 0.1 g sugars

  • Fat17.5 g64% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17.5 g22%
Saturated Fat 4.1 g20%
Cholesterol 91 mg30%
Sodium 392 mg17%
Total Carbohydrate 6.1 g2%
Dietary Fiber 0.26 g1%
Total Sugars 0.1 g
Protein 15.8 g
Vitamin D 0.17 mcg1%
Calcium 18.7 mg1%
Iron 0.99 mg5%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)28% 4.5 mg
  • Vitamin B621% 0.35 mg
  • Choline13% 72.9 mg
  • Vitamin E12% 1.7 mg
  • Riboflavin (B2)10% 0.13 mg
  • Thiamin (B1)10% 0.12 mg
  • Vitamin B1210% 0.23 µg
  • Folate6% 25.5 µg
  • Vitamin K6% 7.1 µg
  • Vitamin A1% 8.5 µg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium32% 17.5 µg
  • Sodium17% 392 mg
  • Zinc10% 1.1 mg
  • Phosphorus8% 104 mg
  • Iron5% 0.99 mg
  • Copper4% 0.04 mg
  • Magnesium3% 14.4 mg
  • Potassium3% 145 mg
  • Calcium1% 18.7 mg

How it compares

Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 1 of 159 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 1 of 159 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 3 of 159 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 11 of 159 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 1 of 159 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 3 of 159 other records.

    leastmost

Questions

How many calories are in plain pre-cooked chicken wings?
3 oz (85 g): 250 calories; protein: 15.8 g, carbohydrates: 6.1 g, fat: 17.5 g.
How much protein is in plain pre-cooked chicken wings?
18.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in plain pre-cooked chicken wings?
6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water52.6 g
Energy294 kcal
Protein18.6 g
Total lipid (fat)20.6 g
Carbohydrate, by difference7.2 g
Fiber, total dietary0.3 g
Total Sugars0.12 g
Calcium, Ca22 mg
Iron, Fe1.2 mg
Magnesium, Mg17 mg
Phosphorus, P122 mg
Potassium, K170 mg
Sodium, Na461 mg
Zinc, Zn1.3 mg
Copper, Cu0.047 mg
Selenium, Se20.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.14 mg
Riboflavin0.16 mg
Niacin5.3 mg
Vitamin B-60.42 mg
Folate, total21 µg
Folic acid12 µg
Folate, food9 µg
Folate, DFE30 µg
Choline, total85.8 mg
Vitamin B-120.27 µg
Vitamin B-12, added0 µg
Vitamin A, RAE10 µg
Retinol10 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)8.3 µg
Fatty acids, total saturated4.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.005 g
SFA 12:00.006 g
SFA 14:00.076 g
SFA 16:03.7 g
SFA 18:00.93 g
Fatty acids, total monounsaturated9.1 g
MUFA 16:10.85 g
MUFA 18:18 g
MUFA 20:10.13 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated5.8 g
PUFA 18:25.1 g
PUFA 18:30.47 g
PUFA 18:40.003 g
PUFA 20:40.072 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.004 g
Cholesterol107 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706075, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.