Plain or buttermilk biscuits, refrigerated dough, lower fat, baked

USDA name: Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

67 calories in 1 biscuit (2-1/4" dia) (21 g). Per 100 g, protein: 7.8 g, carbohydrates: 51.6 g, fat: 9.1 g.

Serving
1
= 21 g
67KCAL

Plain or buttermilk biscuits, refrigerated dough, lower fat, baked, 1 biscuit (2-1/4" dia)

67 calories

Protein
1.6 g
Carbs
10.8 g
Fat
1.9 g
Fiber
0.48 g
Sugars
1.7 g

Nutrition Facts

Serving size1 biscuit (2-1/4" dia) (21 g)
Amount per serving
Calories
67
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.77 g4%
Cholesterol 0 mg0%
Sodium 202 mg9%
Total Carbohydrate 10.8 g4%
Dietary Fiber 0.48 g2%
Total Sugars 1.7 g
Protein 1.6 g
Vitamin D 0 mcg0%
Calcium 4 mg0%
Iron 0.65 mg4%
Potassium 38.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)7% 0.088 mg
  • Folate7% 29 µg
  • Niacin (B3)5% 0.72 mg
  • Riboflavin (B2)4% 0.049 mg
  • Pantothenic acid (B5)1% 0.058 mg

Little or none: Vitamin K, Vitamin B6, Choline, Vitamin E, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium9% 202 mg
  • Phosphorus8% 97.7 mg
  • Selenium7% 3.7 µg
  • Iron4% 0.65 mg
  • Manganese3% 0.073 mg
  • Copper2% 0.019 mg
  • Zinc1% 0.097 mg
  • Magnesium1% 3.6 mg
  • Potassium1% 38.9 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.55 g
  • Proline0.19 g
  • Leucine•0.11 g
  • Phenylalanine•0.082 g
  • Serine0.081 g
  • Aspartic acid0.069 g
  • Arginine0.066 g
  • Valine•0.066 g
  • Glycine0.059 g
  • Isoleucine•0.056 g
  • Alanine0.052 g
  • Tyrosine0.049 g
  • Threonine•0.044 g
  • Histidine•0.036 g
  • Lysine•0.036 g
  • Cystine0.035 g
  • Methionine•0.029 g
  • Tryptophan•0.02 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 522 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 10 of 516 other records.

    leastmost
  • Potassium

    Higher than 70%

    Same value as 2 of 505 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 1 of 518 other records.

    leastmost
  • Protein

    Higher than 63%

    Same value as 1 of 517 other records.

    leastmost
  • Total fat

    Lower than 60%

    Same value as 3 of 517 other records.

    leastmost

Questions

How many calories are in plain or buttermilk biscuits, refrigerated dough, lower fat, baked?
1 biscuit (2-1/4" dia) (21 g): 67 calories; protein: 1.6 g, carbohydrates: 10.8 g, fat: 1.9 g.
How much protein is in plain or buttermilk biscuits, refrigerated dough, lower fat, baked?
7.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in plain or buttermilk biscuits, refrigerated dough, lower fat, baked?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water27.7 g
Energy319 kcal
Energy1,337 kj
Protein7.8 g
Total lipid (fat)9.1 g
Ash3.8 g
Carbohydrate, by difference51.6 g
Fiber, total dietary2.3 g
Total Sugars8.1 g
Calcium, Ca19 mg
Iron, Fe3.1 mg
Magnesium, Mg17 mg
Phosphorus, P465 mg
Potassium, K185 mg
Sodium, Na962 mg
Zinc, Zn0.46 mg
Copper, Cu0.092 mg
Manganese, Mn0.35 mg
Selenium, Se17.8 µg
Fluoride, F26 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.42 mg
Riboflavin0.23 mg
Niacin3.4 mg
Pantothenic acid0.28 mg
Vitamin B-60.029 mg
Folate, total83 µg
Folic acid78 µg
Folate, food5 µg
Folate, DFE138 µg
Choline, total4.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin11 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.2 µg
Fatty acids, total saturated3.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.024 g
SFA 16:00.69 g
SFA 18:00.58 g
Fatty acids, total monounsaturated2.8 g
MUFA 16:10 g
MUFA 18:12.8 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.78 g
PUFA 18:20.74 g
PUFA 18:30.04 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.095 g
Threonine0.21 g
Isoleucine0.27 g
Leucine0.54 g
Lysine0.17 g
Methionine0.14 g
Cystine0.17 g
Phenylalanine0.39 g
Tyrosine0.23 g
Valine0.31 g
Arginine0.31 g
Histidine0.17 g
Alanine0.25 g
Aspartic acid0.33 g
Glutamic acid2.6 g
Glycine0.28 g
Proline0.9 g
Serine0.39 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174905, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.