Plain or buttermilk biscuits, prepared from dry mix

USDA name: Biscuits, plain or buttermilk, dry mix, prepared

95 calories in 1 oz (28.4 g). Per 100 g, protein: 7.3 g, carbohydrates: 48.4 g, fat: 12.1 g.

Serving
1
= 28.4 g
95KCAL

Plain or buttermilk biscuits, prepared from dry mix, 1 oz

95 calories

Protein
2.1 g
Carbs
13.7 g
Fat
3.4 g
Fiber
0.51 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories
95
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.79 g4%
Cholesterol 1.1 mg0%
Sodium 271 mg12%
Total Carbohydrate 13.7 g5%
Dietary Fiber 0.51 g2%
Protein 2.1 g
Calcium 52.4 mg4%
Iron 0.58 mg3%
Potassium 53.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)8% 0.099 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 23.8 µg
  • Niacin (B3)5% 0.86 mg
  • Pantothenic acid (B5)3% 0.16 mg
  • Vitamin B122% 0.06 µg
  • Vitamin B61% 0.019 mg
  • Vitamin A1% 7.4 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium12% 271 mg
  • Phosphorus11% 133 mg
  • Calcium4% 52.4 mg
  • Copper4% 0.033 mg
  • Iron3% 0.58 mg
  • Selenium3% 1.8 µg
  • Manganese3% 0.071 mg
  • Magnesium2% 7.1 mg
  • Zinc2% 0.17 mg
  • Potassium1% 53.3 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.62 g
  • Proline0.22 g
  • Leucine•0.16 g
  • Aspartic acid0.11 g
  • Serine0.1 g
  • Phenylalanine•0.1 g
  • Valine•0.096 g
  • Isoleucine•0.084 g
  • Arginine0.08 g
  • Lysine•0.076 g
  • Tyrosine0.069 g
  • Alanine0.068 g
  • Threonine•0.066 g
  • Glycine0.066 g
  • Histidine•0.047 g
  • Methionine•0.039 g
  • Cystine0.038 g
  • Tryptophan•0.026 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 522 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 0 of 516 other records.

    leastmost
  • Vitamin C

    Higher than 83%

    Same value as 8 of 444 other records.

    leastmost
  • Potassium

    Higher than 71%

    Same value as 0 of 505 other records.

    leastmost
  • Carbohydrates

    Lower than 69%

    Same value as 0 of 517 other records.

    leastmost
  • Fiber

    Lower than 67%

    Same value as 13 of 467 other records.

    leastmost

Questions

How many calories are in plain or buttermilk biscuits, prepared from dry mix?
1 oz (28.4 g): 95 calories; protein: 2.1 g, carbohydrates: 13.7 g, fat: 3.4 g.
How much protein is in plain or buttermilk biscuits, prepared from dry mix?
7.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in plain or buttermilk biscuits, prepared from dry mix?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 67 reported nutrients, per 100 g+
Water28.9 g
Energy335 kcal
Energy1,402 kj
Protein7.3 g
Total lipid (fat)12.1 g
Ash3.3 g
Carbohydrate, by difference48.4 g
Fiber, total dietary1.8 g
Calcium, Ca185 mg
Iron, Fe2 mg
Magnesium, Mg25 mg
Phosphorus, P470 mg
Potassium, K188 mg
Sodium, Na955 mg
Zinc, Zn0.61 mg
Copper, Cu0.12 mg
Manganese, Mn0.25 mg
Selenium, Se6.2 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.35 mg
Riboflavin0.36 mg
Niacin3 mg
Pantothenic acid0.55 mg
Vitamin B-60.068 mg
Folate, total52 µg
Folic acid46 µg
Folate, food6 µg
Folate, DFE84 µg
Vitamin B-120.21 µg
Vitamin A, RAE26 µg
Retinol25 µg
Vitamin A, IU94 iu
Fatty acids, total saturated2.8 g
SFA 4:00.031 g
SFA 6:00.018 g
SFA 8:00.01 g
SFA 10:00.024 g
SFA 12:00.027 g
SFA 14:00.096 g
SFA 16:01.4 g
SFA 18:01.2 g
Fatty acids, total monounsaturated4.2 g
MUFA 16:10.021 g
MUFA 18:14.2 g
Fatty acids, total polyunsaturated4.3 g
PUFA 18:24 g
PUFA 18:30.26 g
PUFA 20:40 g
Cholesterol4 mg
Tryptophan0.091 g
Threonine0.23 g
Isoleucine0.3 g
Leucine0.55 g
Lysine0.27 g
Methionine0.14 g
Cystine0.13 g
Phenylalanine0.35 g
Tyrosine0.24 g
Valine0.34 g
Arginine0.28 g
Histidine0.17 g
Alanine0.24 g
Aspartic acid0.37 g
Glutamic acid2.2 g
Glycine0.23 g
Proline0.79 g
Serine0.36 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174903, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.