Pittsfield rye pumpernickel boule, Pumpernickel

USDA name: Pumpernickel boule, Pumpernickel

Brandedby Pittsfield Rye Bakery, Inc.

228 calories in 100 g. Per 100 g, protein: 7 g, carbohydrates: 49.1 g, fat: 0.88 g.

Serving
1
= 100 g
228KCAL

Pittsfield rye pumpernickel boule, Pumpernickel, 100 g

228 calories

Protein
7 g
Carbs
49.1 g
Fat
0.88 g
Fiber
1.8 g
Sugars
1.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories228
% Daily Value*
Total Fat 0.88 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 526 mg23%
Total Carbohydrate 49.1 g18%
Dietary Fiber 1.8 g6%
Total Sugars 1.8 g
Protein 7 g
Calcium 70 mg5%
Iron 3.2 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C9% 8.4 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 526 mg
  • Iron18% 3.2 mg
  • Calcium5% 70 mg

Ingredients

Flour - unbleached, Unbromated, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Water, Rye flour, Whole grain rye meal, Yeast, Salt, Vital wheat gluten, Caramel color, Sugar, Ground caraway seed, Lactic acid, Silicon dioxide, Ground dill seed, Soybean oil, Citric acid, Ascorbic acid, Enzymes.

Brand
Pittsfield rye
Made by
Pittsfield Rye Bakery, Inc.
Label serving
16 th
Barcode (GTIN/UPC)
090717061340
Category
Breads & Buns
Label updated
2023-01-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 14 of 4,582 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 206 of 10,035 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in pittsfield rye pumpernickel boule, pumpernickel?
100 g: 228 calories; protein: 7 g, carbohydrates: 49.1 g, fat: 0.88 g.
How much protein is in pittsfield rye pumpernickel boule, pumpernickel?
7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in pittsfield rye pumpernickel boule, pumpernickel?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy228 kcal
Protein7 g
Total lipid (fat)0.88 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Sodium, Na526 mg
Vitamin C, total ascorbic acid8.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506270, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.