Markteside, Bake at home, Pumpernickel bread boule

Brandedby Wal-Mart Stores, Inc.

150 calories in 0.11 of a loaf (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.6 g, fat: 1.8 g.

Serving
1
= 57 g
150KCAL

Markteside, Bake at home, Pumpernickel bread boule, 0.11 of a loaf (57 g)

150 calories

Protein
5 g
Carbs
30 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.11 of a loaf (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron10% 1.8 mg
    • Calcium6% 79.8 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flakes, Rye flour, Caramel (color), Contains 2% or less of: molasses, Wheat gluten, Palm oil, Cultured wheat starch, Sea salt, Yeast, Caraway seed, Enzymes.

    Brand
    Markteside
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    0.11 of a loaf
    Barcode (GTIN/UPC)
    681131123594
    Category
    Breads & Buns
    Label updated
    2017-12-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 83%

      Same value as 176 of 9,892 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 238 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 369 of 10,016 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 51 of 10,032 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 343 of 9,910 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 235 of 10,029 other records.

      leastmost

    Questions

    How many calories are in markteside, bake at home, pumpernickel bread boule?
    0.11 of a loaf (57 g): 150 calories; protein: 5 g, carbohydrates: 30 g, fat: 1.0 g.
    How much protein is in markteside, bake at home, pumpernickel bread boule?
    8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in markteside, bake at home, pumpernickel bread boule?
    49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy263 kcal
    Protein8.8 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference52.6 g
    Fiber, total dietary3.5 g
    Total Sugars1.8 g
    Calcium, Ca140 mg
    Iron, Fe3.2 mg
    Sodium, Na404 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057600, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.