Marketside pumpernickel bread boule

USDA name: Pumpernickel bread boule

Brandedby Wal-Mart Stores, Inc.

130 calories in 1/8 loaf (50 g). Per 100 g, protein: 8 g, carbohydrates: 54 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 79%, and more calcium than 77%.

Compare with another food →

Serving
1
= 50 g
130KCAL
Where the calories come from

Marketside pumpernickel bread boule, 1/8 loaf (50 g)

130 calories

  • Protein4 g12% of calories
  • Carbs27 g81% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1/8 loaf (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium5% 60 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Rye flakes, Rye flour, Caramel (color), Contains 2% or less of: molasses, Wheat gluten, Palm oil, Whole wheat flour, Sea salt, Cultured wheat starch, Yeast, Caraway seed, Enzymes.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1/8 loaf
Barcode (GTIN/UPC)
681131090896
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 79%

    Same value as 27 of 9,991 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 38 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 48 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 77 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 132 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 128 of 9,963 other records.

    leastmost

Questions

How many calories are in marketside pumpernickel bread boule?
1/8 loaf (50 g): 130 calories; protein: 4 g, carbohydrates: 27 g, fat: 1 g.
How much protein is in marketside pumpernickel bread boule?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in marketside pumpernickel bread boule?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein8 g
Total lipid (fat)2 g
Carbohydrate, by difference54 g
Fiber, total dietary4 g
Total Sugars2 g
Calcium, Ca120 mg
Iron, Fe2.9 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.