Pictsweet farms signature, Savory mediterranean protein brown rice, Lentils, Edamame, Garbanzo beans, Carrots, Kale & herb garlic sauce, Savory mediterranean

USDA name: Signature, Savory mediterranean protein brown rice, Lentils, Edamame, Garbanzo beans, Carrots, Kale & herb garlic sauce, Savory mediterranean

Brandedby The Pictsweet Company

381 calories in 1 package (326 g). Per 100 g, protein: 5.2 g, carbohydrates: 19 g, fat: 2.1 g.

Serving
1
= 326 g
381KCAL

Pictsweet farms signature, Savory mediterranean protein brown rice, Lentils, Edamame, Garbanzo beans, Carrots, Kale & herb garlic sauce, Savory mediterranean, 1 package (326 g)

381 calories

Protein
17 g
Carbs
62 g
Fat
7 g
Fiber
17.9 g
Sugars
5 g

Nutrition Facts

Serving size1 package (326 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 701 mg30%
Total Carbohydrate 62 g23%
Dietary Fiber 17.9 g64%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 17 g
Calcium 117 mg9%
Iron 4 mg22%
Potassium 698 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 701 mg
  • Iron22% 4 mg
  • Potassium15% 698 mg
  • Calcium9% 117 mg

Ingredients

Parboiled brown rice (water, Rice), Lentils (lentils, Water), Edamame, Garbanzo beans (beans, Water), Carrots, Kale, Water, Palm oil, Salt, Modified corn starch, Sugar, Garlic powder, Spice, Xanthan gum, Annatto extract (color), Natural flavor.

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
1 package
Barcode (GTIN/UPC)
070560973014
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 3 of 5,005 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 10 of 5,004 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 13 of 4,974 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 4 of 2,753 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 2 of 4,995 other records.

    leastmost

Questions

How many calories are in pictsweet farms signature, savory mediterranean protein brown rice, lentils, edamame, garbanzo beans, carrots, kale & herb garlic sauce, savory mediterranean?
1 package (326 g): 381 calories; protein: 17 g, carbohydrates: 62 g, fat: 7 g.
How much protein is in pictsweet farms signature, savory mediterranean protein brown rice, lentils, edamame, garbanzo beans, carrots, kale & herb garlic sauce, savory mediterranean?
5.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms signature, savory mediterranean protein brown rice, lentils, edamame, garbanzo beans, carrots, kale & herb garlic sauce, savory mediterranean?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy117 kcal
Protein5.2 g
Total lipid (fat)2.1 g
Carbohydrate, by difference19 g
Fiber, total dietary5.5 g
Total Sugars1.5 g
Sugars, added0.3 g
Calcium, Ca36 mg
Iron, Fe1.2 mg
Potassium, K214 mg
Sodium, Na215 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116899, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.