Signature select beef tamale

USDA name: Beef tamale

Brandedby Safeway, Inc.

371 calories in 1 tray (241 g). Per 100 g, protein: 4.2 g, carbohydrates: 18.3 g, fat: 7 g.

Serving
1
= 241 g
371KCAL

Signature select beef tamale, 1 tray (241 g)

371 calories

Protein
10 g
Carbs
44 g
Fat
17 g
Fiber
5.1 g
Sugars
3 g

Nutrition Facts

Serving size1 tray (241 g)
Amount per serving
Calories
371
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.5 mg5%
Sodium 899 mg39%
Total Carbohydrate 44 g16%
Dietary Fiber 5.1 g18%
Total Sugars 3 g
Protein 10 g
Calcium 60.3 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium39% 899 mg
    • Iron6% 1.1 mg
    • Calcium5% 60.3 mg

    Ingredients

    Seasoned rice with black beans and corn (cooked white rice, Cooked black beans [black beans, Water, Salt], Corn, Water, Green bell pepper, Soybean oil, Onion, Chicken base [chicken including natural chicken juices, Chicken fat, Salt, Sugar, Maltodextrin, Hydrolyzed corn gluten, Dried whey, Natural flavoring, Yeast extract, Turmeric], Green chiles [green chiles, Salt, Citric acid, Calcium chloride], Tomato paste, Lower sodium sea salt [sea salt, Potassium chloride, Magnesium salts], Salt, Spices, Paprika [ethoxyquin added to preserve color], Dried ancho chile pepper, Modified corn starch, Granulated onion, Cilantro, Xanthan gum), Beef tamale (masa: water, Corn masa flour [corn masa flour, Lime], Corn oil, Low sodium sea salt [sea salt, Potassium chloride, Magnesium salts], Chili peppers, Carrageenan, Spices, Filling: cooked beef [beef, Water, Salt], Water, Tomato paste, Corn oil, Carrots, Potatoes, Spices, Modified cornstarch, Jalapeno peppers, Onion powder, Garlic powder), Enchilada sauce (water, Tomato paste, Chicken base [chicken including natural chicken juices, Salt, Chicken fat, Sugar, Maltodextrin, Hydrolyzed corn gluten, Dried whey, Natural flavoring, Yeast extract, Turmeric], Modified corn starch, Paprika, Garlic [garlic, Citric acid], Lemon juice [lemon juice, Sodium benzoate {preservative}], Soybean oil, Spices, Flavoring [hydrolyzed corn gluten, Hydrolyzed wheat gluten, Yeast extract, Soybean oil], Sugar, Xanthan gum, Granulated red bell pepper, Granulated onion, Granulated garlic, Coriander, Dried chipotle chili pepper, Dried chili peppers, Dried pasilla chili pepper, Dried ancho chile pepper), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes).

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    1 tray
    Barcode (GTIN/UPC)
    021130104284
    Category
    Frozen Dinners & Entrees
    Label updated
    2018-10-05

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 87%

      Same value as 5 of 4,995 other records.

      leastmost
    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost
    • Iron

      Lower than 83%

      Same value as 22 of 4,974 other records.

      leastmost
    • Fiber

      Higher than 80%

      Same value as 130 of 4,995 other records.

      leastmost
    • Sodium

      Higher than 73%

      Same value as 9 of 5,004 other records.

      leastmost
    • Sugars

      Lower than 72%

      Same value as 12 of 5,000 other records.

      leastmost

    Questions

    How many calories are in signature select beef tamale?
    1 tray (241 g): 371 calories; protein: 10 g, carbohydrates: 44 g, fat: 17 g.
    How much protein is in signature select beef tamale?
    4.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in signature select beef tamale?
    16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy154 kcal
    Protein4.2 g
    Total lipid (fat)7 g
    Carbohydrate, by difference18.3 g
    Fiber, total dietary2.1 g
    Total Sugars1.2 g
    Calcium, Ca25 mg
    Iron, Fe0.45 mg
    Sodium, Na373 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU207 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121498, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.