Signature select beef tamale
USDA name: Beef tamale
Brandedby Safeway, Inc.
371 calories in 1 tray (241 g). Per 100 g, protein: 4.2 g, carbohydrates: 18.3 g, fat: 7 g.
Signature select beef tamale, 1 tray (241 g)
371 calories
- Protein
- 10 g
- Carbs
- 44 g
- Fat
- 17 g
- Fiber
- 5.1 g
- Sugars
- 3 g
Nutrition Facts
Calories371
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium39% 899 mg
- Iron6% 1.1 mg
- Calcium5% 60.3 mg
Ingredients
Seasoned rice with black beans and corn (cooked white rice, Cooked black beans [black beans, Water, Salt], Corn, Water, Green bell pepper, Soybean oil, Onion, Chicken base [chicken including natural chicken juices, Chicken fat, Salt, Sugar, Maltodextrin, Hydrolyzed corn gluten, Dried whey, Natural flavoring, Yeast extract, Turmeric], Green chiles [green chiles, Salt, Citric acid, Calcium chloride], Tomato paste, Lower sodium sea salt [sea salt, Potassium chloride, Magnesium salts], Salt, Spices, Paprika [ethoxyquin added to preserve color], Dried ancho chile pepper, Modified corn starch, Granulated onion, Cilantro, Xanthan gum), Beef tamale (masa: water, Corn masa flour [corn masa flour, Lime], Corn oil, Low sodium sea salt [sea salt, Potassium chloride, Magnesium salts], Chili peppers, Carrageenan, Spices, Filling: cooked beef [beef, Water, Salt], Water, Tomato paste, Corn oil, Carrots, Potatoes, Spices, Modified cornstarch, Jalapeno peppers, Onion powder, Garlic powder), Enchilada sauce (water, Tomato paste, Chicken base [chicken including natural chicken juices, Salt, Chicken fat, Sugar, Maltodextrin, Hydrolyzed corn gluten, Dried whey, Natural flavoring, Yeast extract, Turmeric], Modified corn starch, Paprika, Garlic [garlic, Citric acid], Lemon juice [lemon juice, Sodium benzoate {preservative}], Soybean oil, Spices, Flavoring [hydrolyzed corn gluten, Hydrolyzed wheat gluten, Yeast extract, Soybean oil], Sugar, Xanthan gum, Granulated red bell pepper, Granulated onion, Granulated garlic, Coriander, Dried chipotle chili pepper, Dried chili peppers, Dried pasilla chili pepper, Dried ancho chile pepper), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes).
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 021130104284
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 87%
Same value as 5 of 4,995 other records.
leastmostVitamin C
Lower than 84%
Same value as 399 of 2,566 other records.
leastmostIron
Lower than 83%
Same value as 22 of 4,974 other records.
leastmostFiber
Higher than 80%
Same value as 130 of 4,995 other records.
leastmostSodium
Higher than 73%
Same value as 9 of 5,004 other records.
leastmostSugars
Lower than 72%
Same value as 12 of 5,000 other records.
leastmost
Questions
- How many calories are in signature select beef tamale?
- 1 tray (241 g): 371 calories; protein: 10 g, carbohydrates: 44 g, fat: 17 g.
- How much protein is in signature select beef tamale?
- 4.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in signature select beef tamale?
- 16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 154 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 18.3 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.45 mg |
| Sodium, Na | 373 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 207 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121498, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.