Pictsweet farms roasting sweet potatoes, Red potatoes, Carrots & butternut squash, Roasting

USDA name: Roasting sweet potatoes, Red potatoes, Carrots & butternut squash, Roasting

Brandedby The Pictsweet Company

60 calories in 3/4 cup (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 16.7 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more carbohydrates than 84%, and more potassium than 78%.

Compare with another food →

Serving
1
= 84 g
60KCAL
Where the calories come from

Pictsweet farms roasting sweet potatoes, Red potatoes, Carrots & butternut squash, Roasting, 3/4 cup (84 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs14 g93% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (84 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 21 mg2%
Iron 0 mg0%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070560970907 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium5% 218 mg
  • Calcium2% 21 mg
  • Sodium1% 25.2 mg

Little or none: Iron.

Ingredients

Sweet potatoes, Red potatoes, Carrots, Butternut squash.

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
3/4 cup
Barcode (GTIN/UPC)
070560970907
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 3,991 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 2 of 2,483 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 45 of 3,986 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 19 of 3,980 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 95 of 4,006 other records.

    leastmost

Questions

How many calories are in pictsweet farms roasting sweet potatoes, red potatoes, carrots & butternut squash, roasting?
3/4 cup (84 g): 60 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in pictsweet farms roasting sweet potatoes, red potatoes, carrots & butternut squash, roasting?
1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms roasting sweet potatoes, red potatoes, carrots & butternut squash, roasting?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference16.7 g
Fiber, total dietary2.4 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca25 mg
Iron, Fe0 mg
Potassium, K260 mg
Sodium, Na30 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680165, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.