Hanover root vegetable blend carrots, Beets, Sweet potatoes, Parsnips seasoned roasters, Root vegetable blend, Seasoned

USDA name: Root vegetable blend carrots, Beets, Sweet potatoes, Parsnips seasoned roasters, Root vegetable blend, Seasoned

Brandedby Hanover Foods Corporation

70 calories in 21 pieces | about (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 14.1 g, fat: 3.5 g.

Serving
1
= 85 g
70KCAL

Hanover root vegetable blend carrots, Beets, Sweet potatoes, Parsnips seasoned roasters, Root vegetable blend, Seasoned, 21 pieces | about (85 g)

70 calories

Protein
1 g
Carbs
12 g
Fat
3 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size21 pieces | about (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 1 g
Calcium 29.8 mg2%
Iron 0.6 mg3%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium6% 270 mg
  • Iron3% 0.6 mg
  • Calcium2% 29.8 mg

Ingredients

Carrots, Parsnips, Beets, Sweet potatoes, Olive oil, Salt, Spices (including black pepper and red pepper), Dehydrated garlic, Brown sugar, Dehydrated onion, Paprika, Dehydrated red bell pepper, And natural flavor.

Brand
Hanover
Made by
Hanover Foods Corporation
Label serving
21 pieces | about
Barcode (GTIN/UPC)
028800277439
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 6 of 3,954 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 5 of 3,985 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 11 of 2,487 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 218 of 3,985 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 147 of 3,997 other records.

    leastmost

Questions

How many calories are in hanover root vegetable blend carrots, beets, sweet potatoes, parsnips seasoned roasters, root vegetable blend, seasoned?
21 pieces | about (85 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 3 g.
How much protein is in hanover root vegetable blend carrots, beets, sweet potatoes, parsnips seasoned roasters, root vegetable blend, seasoned?
1.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hanover root vegetable blend carrots, beets, sweet potatoes, parsnips seasoned roasters, root vegetable blend, seasoned?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein1.2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference14.1 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca35 mg
Iron, Fe0.71 mg
Potassium, K318 mg
Sodium, Na235 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2446448, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.