Hanover root vegetable blend carrots, Beets, Sweet potatoes, Parsnips seasoned roasters, Root vegetable blend, Seasoned
USDA name: Root vegetable blend carrots, Beets, Sweet potatoes, Parsnips seasoned roasters, Root vegetable blend, Seasoned
Brandedby Hanover Foods Corporation
70 calories in 21 pieces | about (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 14.1 g, fat: 3.5 g.
Among the other records in Frozen Vegetables, per 100 g: more total fat than 95%, and more sodium than 92%.
Hanover root vegetable blend carrots, Beets, Sweet potatoes, Parsnips seasoned roasters, Root vegetable blend, Seasoned, 21 pieces | about (85 g)
70 calories
- Protein1 g5% of calories
- Carbs12 g61% of calories
incl. 3 g fiber · 4 g sugars
- Fat3 g34% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028800277439 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Potassium6% 270 mg
- Iron3% 0.6 mg
- Calcium2% 29.8 mg
Ingredients
Carrots, Parsnips, Beets, Sweet potatoes, Olive oil, Salt, Spices (including black pepper and red pepper), Dehydrated garlic, Brown sugar, Dehydrated onion, Paprika, Dehydrated red bell pepper, And natural flavor.
- Brand
- Hanover
- Made by
- Hanover Foods Corporation
- Label serving
- 21 pieces | about
- Barcode (GTIN/UPC)
- 028800277439
- Category
- Frozen Vegetables
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 6 of 3,949 other records.
leastmostSodium
Higher than 92%
Same value as 5 of 3,979 other records.
leastmostPotassium
Higher than 86%
Same value as 11 of 2,483 other records.
leastmostSugars
Higher than 84%
Same value as 217 of 3,980 other records.
leastmostProtein
Lower than 78%
Same value as 546 of 3,986 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 146 of 3,991 other records.
leastmost
Questions
- How many calories are in hanover root vegetable blend carrots, beets, sweet potatoes, parsnips seasoned roasters, root vegetable blend, seasoned?
- 21 pieces | about (85 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 3 g.
- How much protein is in hanover root vegetable blend carrots, beets, sweet potatoes, parsnips seasoned roasters, root vegetable blend, seasoned?
- 1.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in hanover root vegetable blend carrots, beets, sweet potatoes, parsnips seasoned roasters, root vegetable blend, seasoned?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 82 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 4.7 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 318 mg |
| Sodium, Na | 235 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2446448, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.