Market pantry roasted sweet potato & kale blend

USDA name: Roasted sweet potato & kale blend

Brandedby Target Stores

90 calories in 1/2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 21.2 g, fat: 2.4 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 99%, and more sodium than 99%.

Compare with another food →

Serving
1
= 85 g
90KCAL
Where the calories come from

Market pantry roasted sweet potato & kale blend, 1/2 cup (85 g)

90 calories

  • Protein2 g8% of calories
  • Carbs18 g73% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium7% 320 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Roasted sweet potato, Kale, Dried cranberries (cranberries, Sugar, Sunflower oil), Soybean oil, Seasoning (sugar, Salt, Dehydrated garlic and onion, Balsamic vinegar powder [maltodextrin, Balsalmic vinegar] spices, Molasses powder [molasses, Maltodextrin], Maltodextrin, Paprika, Lemon juice powder [corn syrup solids, Lemon juice solids, Lemon oil] citric acid, Less than 2% silicon dioxide [anti-caking agent]).

Brand
Market pantry
Made by
Target Stores
Label serving
1/2 cup
Barcode (GTIN/UPC)
085239008744
Category
Frozen Vegetables
Label updated
2018-01-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 3,980 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 4 of 3,979 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 3 of 2,483 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 21 of 3,949 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 30 of 3,991 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 100 of 4,006 other records.

    leastmost

Questions

How many calories are in market pantry roasted sweet potato & kale blend?
1/2 cup (85 g): 90 calories; protein: 2 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in market pantry roasted sweet potato & kale blend?
2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in market pantry roasted sweet potato & kale blend?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein2.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference21.2 g
Fiber, total dietary3.5 g
Total Sugars10.6 g
Sugars, added5.9 g
Calcium, Ca47 mg
Iron, Fe0.85 mg
Potassium, K376 mg
Sodium, Na424 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2117867, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.