Cascadian farm ready to roast roasted sweet potatoes, Multicolor carrots, Broccoli florets & chickpeas just add oil and seasoning, Ready to roast
USDA name: Ready to roast roasted sweet potatoes, Multicolor carrots, Broccoli florets & chickpeas just add oil and seasoning, Ready to roast
Brandedby Small Planet Foods, Inc.
70 calories in 1 serving (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 14.4 g, fat: 0.56 g.
Among the other records in Frozen Vegetables, per 100 g: more carbohydrates than 81%, and more potassium than 79%.
Cascadian farm ready to roast roasted sweet potatoes, Multicolor carrots, Broccoli florets & chickpeas just add oil and seasoning, Ready to roast, 1 serving (90 g)
70 calories
- Protein3 g17% of calories
- Carbs13 g76% of calories
incl. 3 g fiber · 4 g sugars
- Fat0.5 g7% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021908128078 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium5% 240 mg
- Iron5% 0.9 mg
- Calcium2% 29.7 mg
- Sodium1% 25.2 mg
Ingredients
Organic sweet potatoes, Organic carrots, Organic broccoli, Organic chickpeas.
- Brand
- Cascadian farm
- Made by
- Small Planet Foods, Inc.
- Barcode (GTIN/UPC)
- 021908128078
- Category
- Frozen Vegetables
- Label updated
- 2023-07-24
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 81%
Same value as 6 of 3,991 other records.
leastmostPotassium
Higher than 79%
Same value as 5 of 2,483 other records.
leastmostSugars
Higher than 76%
Same value as 104 of 3,980 other records.
leastmostTotal fat
Higher than 73%
Same value as 40 of 3,949 other records.
leastmostCalories
Higher than 71%
Same value as 36 of 4,006 other records.
leastmostIron
Higher than 70%
Same value as 6 of 3,914 other records.
leastmost
Questions
- How many calories are in cascadian farm ready to roast roasted sweet potatoes, multicolor carrots, broccoli florets & chickpeas just add oil and seasoning, ready to roast?
- 1 serving (90 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 0.5 g.
- How much protein is in cascadian farm ready to roast roasted sweet potatoes, multicolor carrots, broccoli florets & chickpeas just add oil and seasoning, ready to roast?
- 3.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in cascadian farm ready to roast roasted sweet potatoes, multicolor carrots, broccoli florets & chickpeas just add oil and seasoning, ready to roast?
- 11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 78 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 0.56 g |
| Carbohydrate, by difference | 14.4 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 4.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 267 mg |
| Sodium, Na | 28 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629790, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.