Cascadian farm ready to roast roasted sweet potatoes, Multicolor carrots, Broccoli florets & chickpeas just add oil and seasoning, Ready to roast

USDA name: Ready to roast roasted sweet potatoes, Multicolor carrots, Broccoli florets & chickpeas just add oil and seasoning, Ready to roast

Brandedby Small Planet Foods, Inc.

70 calories in 1 serving (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 14.4 g, fat: 0.56 g.

Serving
1
= 90 g
70KCAL

Cascadian farm ready to roast roasted sweet potatoes, Multicolor carrots, Broccoli florets & chickpeas just add oil and seasoning, Ready to roast, 1 serving (90 g)

70 calories

Protein
3 g
Carbs
13 g
Fat
0.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (90 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 29.7 mg2%
Iron 0.9 mg5%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 240 mg
    • Iron5% 0.9 mg
    • Calcium2% 29.7 mg
    • Sodium1% 25.2 mg

    Ingredients

    Organic sweet potatoes, Organic carrots, Organic broccoli, Organic chickpeas.

    Brand
    Cascadian farm
    Made by
    Small Planet Foods, Inc.
    Barcode (GTIN/UPC)
    021908128078
    Category
    Frozen Vegetables
    Label updated
    2023-07-24

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 81%

      Same value as 6 of 3,997 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 5 of 2,487 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 104 of 3,985 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 40 of 3,954 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 36 of 4,011 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 6 of 3,920 other records.

      leastmost

    Questions

    How many calories are in cascadian farm ready to roast roasted sweet potatoes, multicolor carrots, broccoli florets & chickpeas just add oil and seasoning, ready to roast?
    1 serving (90 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 0.5 g.
    How much protein is in cascadian farm ready to roast roasted sweet potatoes, multicolor carrots, broccoli florets & chickpeas just add oil and seasoning, ready to roast?
    3.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm ready to roast roasted sweet potatoes, multicolor carrots, broccoli florets & chickpeas just add oil and seasoning, ready to roast?
    11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy78 kcal
    Protein3.3 g
    Total lipid (fat)0.56 g
    Carbohydrate, by difference14.4 g
    Fiber, total dietary3.3 g
    Total Sugars4.4 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe1 mg
    Potassium, K267 mg
    Sodium, Na28 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629790, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.