How many calories are in piantedosi wheat sandwich rolls?

1 roll (86 g): 240 calories; protein: 9 g, carbohydrates: 43 g, fat: 3 g.

How much protein is in piantedosi wheat sandwich rolls?

10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in piantedosi wheat sandwich rolls?

44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Piantedosi wheat sandwich rolls

USDA name: Wheat sandwich rolls

Brandedby Piantedosi Baking Co., Inc.

240 calories in 1 roll (86 g). Per 100 g, protein: 10.5 g, carbohydrates: 50 g, fat: 3.5 g.

Serving

= 86 g

Piantedosi wheat sandwich rolls, 1 roll (86 g)

240 calories

Protein: 9 g
Carbs: 43 g
Fat: 3 g
Fiber: 5 g
Sugars: 3 g

Nutrition Facts

Serving size1 roll (86 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 43 g16%

Dietary Fiber 5 g18%

Total Sugars 3 g

Protein 9 g

Calcium 19.8 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)13% 0.17 mg
Vitamin C10% 9 mg
Niacin (B3)7% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Iron10% 1.8 mg
Calcium2% 19.8 mg

Ingredients

Water, Whole wheat flour, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains less than 2% of: soybean oil, Vital wheat gluten, Sugar, Salt, Yeast, Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Enzymes), Canola oil, Calcium propionate (to retard spoilage), Caramel color.

Brand: Piantedosi
Made by: Piantedosi Baking Co., Inc.
Label serving: 1 roll
Barcode (GTIN/UPC): 033474003239
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 6 of 4,582 other records.
leastmost
Sodium
Higher than 86%
Same value as 18 of 10,032 other records.
leastmost
Fiber
Higher than 82%
Same value as 24 of 10,001 other records.
leastmost
Iron
Lower than 77%
Same value as 27 of 9,910 other records.
leastmost
Calcium
Lower than 76%
Same value as 47 of 9,892 other records.
leastmost
Protein
Higher than 73%
Same value as 3 of 10,028 other records.
leastmost

Questions

How many calories are in piantedosi wheat sandwich rolls?: 1 roll (86 g): 240 calories; protein: 9 g, carbohydrates: 43 g, fat: 3 g.
How much protein is in piantedosi wheat sandwich rolls?: 10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in piantedosi wheat sandwich rolls?: 44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	279 kcal
Protein	10.5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	50 g
Fiber, total dietary	5.8 g
Total Sugars	3.5 g
Calcium, Ca	23 mg
Iron, Fe	2.1 mg
Sodium, Na	605 mg
Vitamin C, total ascorbic acid	10.5 mg
Thiamin	0 mg
Riboflavin	0.2 mg
Niacin	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.58 g
Fatty acids, total monounsaturated	0.58 g
Fatty acids, total polyunsaturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.