Ahold honey wheat thin sandwich rolls

USDA name: Honey wheat thin sandwich rolls

Brandedby Ahold Usa, Inc.

100 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 53.5 g, fat: 2.3 g.

Serving
1
= 43 g
100KCAL

Ahold honey wheat thin sandwich rolls, 1 roll (43 g)

100 calories

Protein
4 g
Carbs
23 g
Fat
1 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 34.8 mg3%
Iron 1 mg6%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1 mg
  • Calcium3% 34.8 mg
  • Potassium1% 70.1 mg

Ingredients

Whole wheat flour, Water, Unbleached enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cellulose fiber, Yeast, Whole wheat, Wheat gluten, Honey, Sugar, Polydextrose, Salt, Canola and/or soybean oil, Preservatives (calcium propionate, Sorbic acid), Monoglycerides, Natural flavor, Citric acid, Cellulose gum, Xanthan gum, Reb a (stevia leaf sweetener), Soy lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
688267125461
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 64 of 10,001 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 28 of 5,640 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 144 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 10,035 other records.

    leastmost

Questions

How many calories are in ahold honey wheat thin sandwich rolls?
1 roll (43 g): 100 calories; protein: 4 g, carbohydrates: 23 g, fat: 1 g.
How much protein is in ahold honey wheat thin sandwich rolls?
9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ahold honey wheat thin sandwich rolls?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference53.5 g
Fiber, total dietary9.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca81 mg
Iron, Fe2.3 mg
Potassium, K163 mg
Sodium, Na395 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2315801, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.