Ahold homestyle wheat sandwich rolls

USDA name: Homestyle wheat sandwich rolls

Brandedby Ahold Usa, Inc.

210 calories in 1 roll (85 g). 10.6 g protein, 44.7 g carbs and 4.1 g fat per 100 g.

Serving
1
= 85 g
210KCAL

Ahold homestyle wheat sandwich rolls, 1 roll (85 g)

210 calories

Protein
9 g
Carbs
38 g
Fat
3.5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 roll (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 9 g
Calcium 40.8 mg3%
Iron 2 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron11% 2 mg
  • Potassium4% 170 mg
  • Calcium3% 40.8 mg

Ingredients

Water, Whole wheat flour, Unbleached unenriched wheat flour, Wheat gluten, Sugar, Yeast, Molasses, Expeller pressed canola oil, Contains 2% or less of the following: cultured wheat flour, Wheat bran, Salt, Organic wheat starch, Organic soybean lecithin, Ascorbic acid, Enzymes, Vinegar.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
688267124211
Category
Breads & Buns
Label updated
2017-11-01

How it compares

Against the 5641 foods in Breads & Buns, per 100 g.

  • Potassium

    Higher than 86%

    leastmost

  • Carbohydrates

    Lower than 81%

    leastmost

  • Protein

    Higher than 77%

    leastmost

  • Sodium

    Lower than 76%

    leastmost

  • Calories

    Lower than 75%

    leastmost

  • Iron

    Lower than 69%

    leastmost

Questions

How many calories are in ahold homestyle wheat sandwich rolls?
1 roll (85 g) has 210 calories, 9 g of protein, 38 g of carbohydrates and 3.5 g of fat.
How much protein is in ahold homestyle wheat sandwich rolls?
10.6 g per 100 g, which is 17% of its calories.
How many net carbs are in ahold homestyle wheat sandwich rolls?
41.2 g per 100 g: 44.7 g of carbohydrates minus 3.5 g of fiber.
All 15 nutrients, per 100 g+
Energy247 kcal
Protein10.6 g
Total lipid (fat)4.1 g
Carbohydrate, by difference44.7 g
Fiber, total dietary3.5 g
Total Sugars5.9 g
Sugars, added5.9 g
Calcium, Ca48 mg
Iron, Fe2.4 mg
Potassium, K200 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1934849, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.