How many calories are in perla hard aged cheese?

28.5 grm (28.5 g): 100 calories; protein: 7 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in perla hard aged cheese?

24.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in perla hard aged cheese?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Perla hard aged cheese

USDA name: Hard aged cheese

Brandedby Ad-Visor

100 calories in 28.5 grm (28.5 g). Per 100 g, protein: 24.6 g, carbohydrates: 0 g, fat: 28.1 g.

Serving

= 28.5 g

Perla hard aged cheese, 28.5 grm

100 calories

Protein: 7 g
Carbs: 0 g
Fat: 8 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size28.5 grm (28.5 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Cholesterol 25.1 mg8%

Sodium 180 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 7 g

Calcium 200 mg15%

Iron 0 mg0%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium8% 180 mg

Little or none: Potassium, Iron.

Ingredients

Pasteurized skimmed milk, Lactic cultures, Salt and rennet.

Brand: Perla
Made by: Ad-Visor
Label serving: 28.5 grm
Barcode (GTIN/UPC): 718122743643
Category: Cheese
Label updated: 2021-10-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Protein
Higher than 62%
Same value as 3 of 16,789 other records.
leastmost
Sodium
Lower than 60%
Same value as 46 of 16,782 other records.
leastmost
Calcium
Higher than 54%
Same value as 1 of 16,666 other records.
leastmost
Potassium
Lower than 54%
Same value as 9 of 8,597 other records.
leastmost
Total fat
Lower than 54%
Same value as 3 of 16,809 other records.
leastmost

Questions

How many calories are in perla hard aged cheese?: 28.5 grm (28.5 g): 100 calories; protein: 7 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in perla hard aged cheese?: 24.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in perla hard aged cheese?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	352 kcal
Protein	24.6 g
Total lipid (fat)	28.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	702 mg
Iron, Fe	0 mg
Potassium, K	70 mg
Sodium, Na	632 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.5 g
Cholesterol	88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422785, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.