Peace cereal, Organic flakes & clusters, Coconut chia almond, Coconut chia almond

Brandedby 8th Avenue Food & Provisions, Inc.

220 calories in 2/3 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 76.4 g, fat: 6.4 g.

Among the other records in Cereal, per 100 g: less sugars than 75%, and more protein than 73%.

Compare with another food →

Serving
1
= 55 g
220KCAL
Where the calories come from

Peace cereal, Organic flakes & clusters, Coconut chia almond, Coconut chia almond, 2/3 cup (55 g)

220 calories

  • Protein6 g11% of calories
  • Carbs42 g75% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat3.5 g14% of calories

Nutrition Facts

Serving size2/3 cup (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 6 g
Calcium 40.1 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075070106983 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 95.2 mg
  • Calcium3% 40.1 mg

Ingredients

Organic rice flour, Organic whole wheat flour, Organic whole rolled oats, Organic milled cane sugar, Organic wheat bran, Organic barley malt syrup, Organic almonds, Organic molasses, Organic coconut, Organic vegetable oil (organic canola and/or organic safflower and/or organic sunflower oil), Organic brown rice syrup, Organic chia seeds, Salt, Organic honey, Natural flavor, Mixed tocopherols (natural vitamin e to maintain freshness)

Brand
Peace cereal
Made by
8th Avenue Food & Provisions, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
075070106983
Category
Cereal
Label updated
2018-06-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 75%

    Same value as 9 of 7,804 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 85 of 7,813 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 127 of 7,727 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 115 of 7,800 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 77 of 7,704 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 11 of 7,811 other records.

    leastmost

Questions

How many calories are in peace cereal, organic flakes & clusters, coconut chia almond, coconut chia almond?
2/3 cup (55 g): 220 calories; protein: 6 g, carbohydrates: 42 g, fat: 3.5 g.
How much protein is in peace cereal, organic flakes & clusters, coconut chia almond, coconut chia almond?
10.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in peace cereal, organic flakes & clusters, coconut chia almond, coconut chia almond?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein10.9 g
Total lipid (fat)6.4 g
Carbohydrate, by difference76.4 g
Fiber, total dietary9.1 g
Total Sugars12.7 g
Calcium, Ca73 mg
Iron, Fe3.3 mg
Sodium, Na173 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852712, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.