Peace cereal, Organic clusters & flakes, Baobab coconut, Baobab coconut

Brandedby 8th Avenue Food & Provisions, Inc.

220 calories in 0.666 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 78.2 g, fat: 6.4 g.

Serving
1
= 55 g
220KCAL

Peace cereal, Organic clusters & flakes, Baobab coconut, Baobab coconut, 0.666 cup (55 g)

220 calories

Protein
5 g
Carbs
43 g
Fat
3.5 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size0.666 cup (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 110 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic rice flour, Organic whole wheat flour, Organic whole rolled oats, Organic milled cane sugar, Organic wheat bran, Organic barley malt syrup, Organic vegetable oil (organic canola and/or organic safflower and/or organic safflower and or organic sunflower oil), Organic honey, Salt, Natural flavor, Organic baobab fruit powder, Organic almonds, Mixed tocopherols (natural vitamin e to maintain freshness)

    Brand
    Peace cereal
    Made by
    8th Avenue Food & Provisions, Inc.
    Label serving
    0.666 cup
    Barcode (GTIN/UPC)
    075070107010
    Category
    Cereal
    Label updated
    2018-01-22

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 83%

      Same value as 92 of 7,766 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 36 of 7,843 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 723 of 7,868 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 48 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 16 of 7,842 other records.

      leastmost

    • Carbohydrates

      Higher than 57%

      Same value as 34 of 7,847 other records.

      leastmost

    Questions

    How many calories are in peace cereal, organic clusters & flakes, baobab coconut, baobab coconut?
    0.666 cup (55 g): 220 calories; protein: 5 g, carbohydrates: 43 g, fat: 3.5 g.
    How much protein is in peace cereal, organic clusters & flakes, baobab coconut, baobab coconut?
    9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in peace cereal, organic clusters & flakes, baobab coconut, baobab coconut?
    70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein9.1 g
    Total lipid (fat)6.4 g
    Carbohydrate, by difference78.2 g
    Fiber, total dietary7.3 g
    Total Sugars16.4 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852714, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.