How many calories are in parsley, freeze-dried?

1 tbsp (0.4 g) has 1 calories, 0.13 g of protein, 0.17 g of carbohydrates and 0.021 g of fat.

How much protein is in parsley, freeze-dried?

31.3 g per 100 g, which is 46% of its calories.

How many net carbs are in parsley, freeze-dried?

9.7 g per 100 g: 42.4 g of carbohydrates minus 32.7 g of fiber.

Parsley, freeze-dried

1 calories in 1 tbsp (0.4 g). 31.3 g protein, 42.4 g carbs and 5.2 g fat per 100 g.

Serving

= 0.4 g

Parsley, freeze-dried, 1 tbsp

1 calories

Protein: 0.13 g
Carbs: 0.17 g
Fat: 0.021 g
Fiber: 0.13 g
Sugars: —

Nutrition Facts

Serving size1 tbsp (0.4 g)

Amount per serving
Calories1

% Daily Value*

Total Fat 0.021 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1.6 mg0%

Total Carbohydrate 0.17 g0%

Dietary Fiber 0.13 g0%

Protein 0.13 g

Vitamin D 0 mcg0%

Calcium 0.7 mg0%

Iron 0.22 mg1%

Potassium 25.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)1% 0.009 mg
Vitamin C1% 0.6 mg

Little or none: Thiamin (B1), Vitamin B6, Niacin (B3), Pantothenic acid (B5), Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Iron1% 0.22 mg
Potassium1% 25.2 mg

Little or none: Magnesium, Selenium, Manganese, Zinc, Copper, Phosphorus, Sodium, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Lysine•0.012 g
Tryptophan•0.002 g
Methionine•0.001 g

How it compares

Against the 902 foods in Vegetables and Vegetable Products, per 100 g.

Potassium
Higher than 100%
leastmost
Protein
Higher than 100%
leastmost
Iron
Higher than 100%
leastmost
Fiber
Higher than 100%
leastmost
Vitamin C
Higher than 99%
leastmost
Calories
Higher than 97%
leastmost

Questions

How many calories are in parsley, freeze-dried?: 1 tbsp (0.4 g) has 1 calories, 0.13 g of protein, 0.17 g of carbohydrates and 0.021 g of fat.
How much protein is in parsley, freeze-dried?: 31.3 g per 100 g, which is 46% of its calories.
How many net carbs are in parsley, freeze-dried?: 9.7 g per 100 g: 42.4 g of carbohydrates minus 32.7 g of fiber.

Similar foods

All 37 nutrients, per 100 g+

Water	2 g
Energy	271 kcal
Energy	1,134 kj
Protein	31.3 g
Total lipid (fat)	5.2 g
Ash	19.1 g
Carbohydrate, by difference	42.4 g
Fiber, total dietary	32.7 g
Calcium, Ca	176 mg
Iron, Fe	53.9 mg
Magnesium, Mg	372 mg
Phosphorus, P	548 mg
Potassium, K	6,300 mg
Sodium, Na	391 mg
Zinc, Zn	6.1 mg
Copper, Cu	0.46 mg
Manganese, Mn	1.3 mg
Selenium, Se	32.3 µg
Vitamin C, total ascorbic acid	149 mg
Thiamin	1 mg
Riboflavin	2.3 mg
Niacin	10.4 mg
Pantothenic acid	2.5 mg
Vitamin B-6	1.4 mg
Folate, total	194 µg
Folic acid	0 µg
Folate, food	194 µg
Folate, DFE	194 µg
Vitamin B-12	0 µg
Vitamin A, IU	63,240 iu
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.52 g
Lysine	3.1 g
Methionine	0.21 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170486, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.