Parrot, Coconut water

Brandedby Sun Hing Foods, Inc.

estimated 119 calories in 1 CAN (340 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 7.9 g, fat: estimated 0 g.

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Serving
1
≈ 340 g (estimated)
119EST. KCAL
Where the calories come from

Parrot, Coconut water, 1 CAN (340 ml)

119 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs27 gEstimated91% of calories

    incl. 0 g fiber · 24 g sugars

  • Fat0 gEstimated0% of calories

The nutrients listed account for 91% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN (340 ml)
Amount per serving
Calories119
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 71.4 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 24 g
Protein 0 g
Calcium 40.8 mg3%
Iron 0.37 mg2%
Potassium 411 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium9% 411 mgEstimated
  • Calcium3% 40.8 mgEstimated
  • Sodium3% 71.4 mgEstimated
  • Iron2% 0.37 mgEstimated

Ingredients

Coconut water (not less than 85%), Coconut flesh pulp, Sugar from cane sugar syrup (for standardizing sweetness), Sodium metabisulfite (for color retention.)

Brand
Parrot
Made by
Sun Hing Foods, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
022652191301
Category
Plant Based Water
Label updated
2017-10-04

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Higher than 88%

    Same value as 5 of 683 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 87%

    Same value as 0 of 679 other records.

    leastmost

  • Sugars (estimated)

    Higher than 87%

    Same value as 0 of 677 other records.

    leastmost

  • Iron (estimated)

    Higher than 76%

    Same value as 2 of 429 other records.

    leastmost

  • Potassium (estimated)

    Lower than 67%

    Same value as 6 of 581 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 57%

    Same value as 153 of 360 other records.

    leastmost

Questions

How many calories are in parrot, coconut water?
1 CAN (340 ml): estimated 119 calories; protein: estimated 0 g, carbohydrates: estimated 27 g, fat: estimated 0 g.
How much protein is in parrot, coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in parrot, coconut water?
estimated 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy35 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca12 mg
Iron, Fe0.11 mg
Potassium, K121 mg
Sodium, Na21 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1934217, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.