Parrot, Coconut water

Brandedby Sun Hing Foods, Inc.

estimated 119 calories in 1 CAN (340 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 7.9 g, fat: estimated 0 g.

Serving
1
≈ 340 g (estimated)
119EST. KCAL

Parrot, Coconut water, 1 CAN (340 ml)

119 calories

Estimated calories

Protein
0 gEstimated
Carbs
27 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
24 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN (340 ml)
Amount per serving
Calories119
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 71.4 mgEstimated3%
Total Carbohydrate 27 gEstimated10%
Dietary Fiber 0 gEstimated0%
Total Sugars 24 gEstimated
Protein 0 gEstimated
Calcium 40.8 mgEstimated3%
Iron 0.37 mgEstimated2%
Potassium 411 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium9% 411 mgEstimated
    • Calcium3% 40.8 mgEstimated
    • Sodium3% 71.4 mgEstimated
    • Iron2% 0.37 mgEstimated

    Ingredients

    Coconut water (not less than 85%), Coconut flesh pulp, Sugar from cane sugar syrup (for standardizing sweetness), Sodium metabisulfite (for color retention.)

    Brand
    Parrot
    Made by
    Sun Hing Foods, Inc.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    022652191301
    Category
    Plant Based Water
    Label updated
    2017-10-04

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories (estimated)

      Higher than 88%

      Same value as 5 of 683 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 87%

      Same value as 0 of 679 other records.

      leastmost

    • Sugars (estimated)

      Higher than 87%

      Same value as 0 of 677 other records.

      leastmost

    • Iron (estimated)

      Higher than 76%

      Same value as 2 of 429 other records.

      leastmost

    • Potassium (estimated)

      Lower than 67%

      Same value as 6 of 581 other records.

      leastmost

    • Vitamin C (estimated)

      Lower than 57%

      Same value as 153 of 360 other records.

      leastmost

    Questions

    How many calories are in parrot, coconut water?
    1 CAN (340 ml): estimated 119 calories; protein: estimated 0 g, carbohydrates: estimated 27 g, fat: estimated 0 g.
    How much protein is in parrot, coconut water?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in parrot, coconut water?
    estimated 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy35 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.9 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca12 mg
    Iron, Fe0.11 mg
    Potassium, K121 mg
    Sodium, Na21 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934217, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.