Parrot 100% pure coconut water

USDA name: 100% pure coconut water

Brandedby Parrot

estimated 50 calories in 1 PACK (330 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 3.9 g, fat: estimated 0 g.

Serving
1
≈ 330 g (estimated)
50EST. KCAL

Parrot 100% pure coconut water, 1 PACK (330 ml)

50 calories

Estimated calories

Protein
0 gEstimated
Carbs
13 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
11 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 PACK (330 ml)
Amount per serving
Calories50
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 129 mgEstimated6%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 11 gEstimated
Protein 0 gEstimated
Calcium 39.6 mgEstimated3%
Iron 0 mgEstimated0%
Potassium 561 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium12% 561 mgEstimated
  • Sodium6% 129 mgEstimated
  • Calcium3% 39.6 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water (100%)

Made by
Parrot
Label serving
1 pack
Barcode (GTIN/UPC)
0022652191578
Category
Plant Based Water
Label updated
2019-06-29

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 93%

    Same value as 1 of 680 other records.

    leastmost

  • Calories (estimated)

    Lower than 85%

    Same value as 13 of 683 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 80%

    Same value as 5 of 679 other records.

    leastmost

  • Sugars (estimated)

    Lower than 74%

    Same value as 25 of 677 other records.

    leastmost

  • Potassium (estimated)

    Higher than 57%

    Same value as 5 of 581 other records.

    leastmost

  • Calcium (estimated)

    Lower than 50%

    Same value as 63 of 603 other records.

    leastmost

Questions

How many calories are in parrot 100% pure coconut water?
1 PACK (330 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
How much protein is in parrot 100% pure coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in parrot 100% pure coconut water?
estimated 3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy15 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca12 mg
Iron, Fe0 mg
Potassium, K170 mg
Sodium, Na39 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 719132, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.