Parrot coconut water with pulp

USDA name: Coconut water with pulp

Brandedby Parrot

estimated 90 calories in 1 BOTTLE (290 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 7.2 g, fat: estimated 0 g.

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Serving
1
≈ 290 g (estimated)
90EST. KCAL
Where the calories come from

Parrot coconut water with pulp, 1 BOTTLE (290 ml)

90 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs21 gEstimated93% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat0 gEstimated0% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (290 ml)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 13.1 g26%
Protein 0 g
Calcium 29 mg2%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Sodium3% 60.9 mgEstimated
  • Calcium2% 29 mgEstimated
  • Iron2% 0.35 mgEstimated

Ingredients

Coconut water (not less than 85%), Coconut flesh pulp, Sugar (from cane, For standardizing sweetness), Sodium metabisulfite (for color retention).

Made by
Parrot
Label serving
1 bottle
Barcode (GTIN/UPC)
0022652191585
Category
Plant Based Water
Label updated
2019-06-29

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 85%

    Same value as 0 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 84%

    Same value as 1 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 82%

    Same value as 4 of 683 other records.

    leastmost

  • Iron (estimated)

    Higher than 77%

    Same value as 9 of 429 other records.

    leastmost

  • Calcium (estimated)

    Lower than 63%

    Same value as 18 of 603 other records.

    leastmost

  • Sodium (estimated)

    Higher than 52%

    Same value as 36 of 680 other records.

    leastmost

Questions

How many calories are in parrot coconut water with pulp?
1 BOTTLE (290 ml): estimated 90 calories; protein: estimated 0 g, carbohydrates: estimated 21 g, fat: estimated 0 g.
How much protein is in parrot coconut water with pulp?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in parrot coconut water with pulp?
estimated 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy31 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference7.2 g
Fiber, total dietary0 g
Total Sugars6.5 g
Sugars, added4.5 g
Calcium, Ca10 mg
Iron, Fe0.12 mg
Sodium, Na21 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 718996, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.