Badia coconut water with pulp

USDA name: Coconut water with pulp

Brandedby Badia Spices Inc.

estimated 71 calories in 310 mlt (310 g). Per 100 g, protein: estimated 0.32 g, carbohydrates: estimated 5.2 g, fat: estimated 0 g.

Serving
1
≈ 310 g (estimated)
71EST. KCAL

Badia coconut water with pulp, 310 mlt

71 calories

Estimated calories

Protein
0.99 gEstimated
Carbs
16 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
14 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size310 mlt (310 g)
Amount per serving
Calories71
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 80.6 mgEstimated4%
Total Carbohydrate 16 gEstimated6%
Dietary Fiber 0 gEstimated0%
Total Sugars 14 gEstimated
Protein 0.99 gEstimated
Calcium 58.9 mgEstimated5%
Iron 1.1 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mgEstimated
    • Calcium5% 58.9 mgEstimated
    • Sodium4% 80.6 mgEstimated

    Ingredients

    Coconut water, Young coconut pulp, Sodium metabisulphite

    Brand
    Badia
    Made by
    Badia Spices Inc.
    Label serving
    310 mlt
    Barcode (GTIN/UPC)
    033844002404
    Category
    Plant Based Water
    Label updated
    2018-07-06

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron (estimated)

      Higher than 93%

      Same value as 0 of 429 other records.

      leastmost

    • Protein (estimated)

      Higher than 90%

      Same value as 3 of 674 other records.

      leastmost

    • Calcium (estimated)

      Higher than 80%

      Same value as 14 of 603 other records.

      leastmost

    • Sodium (estimated)

      Higher than 73%

      Same value as 12 of 680 other records.

      leastmost

    • Vitamin C (estimated)

      Lower than 57%

      Same value as 153 of 360 other records.

      leastmost

    • Calories (estimated)

      Higher than 55%

      Same value as 30 of 683 other records.

      leastmost

    Questions

    How many calories are in badia coconut water with pulp?
    310 mlt (310 g): estimated 71 calories; protein: estimated 0.99 g, carbohydrates: estimated 16 g, fat: estimated 0 g.
    How much protein is in badia coconut water with pulp?
    estimated 0.32 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in badia coconut water with pulp?
    estimated 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy23 kcal
    Protein0.32 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.2 g
    Fiber, total dietary0 g
    Total Sugars4.5 g
    Calcium, Ca19 mg
    Iron, Fe0.35 mg
    Sodium, Na26 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081289, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.