How many calories are in parmalat chocolate 2% reduced fat milk, chocolate?

1 cup (240 ml): estimated 180 calories; protein: estimated 7 g, carbohydrates: estimated 26 g, fat: estimated 5 g.

How much protein is in parmalat chocolate 2% reduced fat milk, chocolate?

estimated 2.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in parmalat chocolate 2% reduced fat milk, chocolate?

estimated 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Parmalat chocolate 2% reduced fat milk, Chocolate

USDA name: Chocolate 2% reduced fat milk, Chocolate

Brandedby Joia de Majorca

estimated 180 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 10.8 g, fat: estimated 2.1 g.

Serving

≈ 240 g (estimated)

Parmalat chocolate 2% reduced fat milk, Chocolate, 1 cup (240 ml)

180 calories

Estimated calories

Protein: 7 gEstimated
Carbs: 26 gEstimated
Fat: 5 gEstimated
Fiber: 0.24 gEstimated
Sugars: 25 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories180
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 3 gEstimated15%

Trans Fat 0 gEstimated

Cholesterol 19.2 mgEstimated6%

Sodium 149 mgEstimated6%

Total Carbohydrate 26 gEstimated9%

Dietary Fiber 0.24 gEstimated1%

Total Sugars 25 gEstimated

Protein 7 gEstimated

Calcium 264 mgEstimated20%

Iron 1 mgEstimated6%

Potassium 406 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium20% 264 mgEstimated
Potassium9% 406 mgEstimated
Sodium6% 149 mgEstimated
Iron6% 1 mgEstimated

Ingredients

Grade a UHT reduced fat milk, Sugar, Alkalized cocoa, Natural flavor, Gellan gum, Vitamin a palmitate and vitamin d3.

Brand: Parmalat
Made by: Joia de Majorca
Label serving: 1 cup
Barcode (GTIN/UPC): 875065007857
Category: Milk
Label updated: 2022-09-05

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 94%
Same value as 54 of 4,304 other records.
leastmost
Iron (estimated)
Higher than 92%
Same value as 73 of 4,009 other records.
leastmost
Fiber (estimated)
Higher than 85%
Same value as 5 of 4,057 other records.
leastmost
Calcium (estimated)
Lower than 79%
Same value as 7 of 4,265 other records.
leastmost
Sugars (estimated)
Higher than 78%
Same value as 64 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 76%
Same value as 51 of 4,288 other records.
leastmost

Questions

How many calories are in parmalat chocolate 2% reduced fat milk, chocolate?: 1 cup (240 ml): estimated 180 calories; protein: estimated 7 g, carbohydrates: estimated 26 g, fat: estimated 5 g.
How much protein is in parmalat chocolate 2% reduced fat milk, chocolate?: estimated 2.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in parmalat chocolate 2% reduced fat milk, chocolate?: estimated 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	75 kcal
Protein	2.9 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	10.8 g
Fiber, total dietary	0.1 g
Total Sugars	10.4 g
Calcium, Ca	110 mg
Iron, Fe	0.42 mg
Potassium, K	169 mg
Sodium, Na	62 mg
Vitamin A, IU	1,500 iu
Vitamin D (D2 + D3), International Units	2,667 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479242, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.