Parmalat chocolate 2% reduced fat milk, Chocolate

USDA name: Chocolate 2% reduced fat milk, Chocolate

Brandedby Joia de Majorca

estimated 180 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 10.8 g, fat: estimated 2.1 g.

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Serving
1
≈ 240 g (estimated)
180EST. KCAL
Where the calories come from

Parmalat chocolate 2% reduced fat milk, Chocolate, 1 cup (240 ml)

180 calories

Estimated calories

  • Protein7 gEstimated16% of calories
  • Carbs26 gEstimated59% of calories

    incl. 0.24 g fiber · 25 g sugars

  • Fat5 gEstimated25% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 149 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 0.24 g1%
Total Sugars 25 g
Protein 7 g
Calcium 264 mg20%
Iron 1 mg6%
Potassium 406 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Calcium20% 264 mgEstimated
  • Potassium9% 406 mgEstimated
  • Sodium6% 149 mgEstimated
  • Iron6% 1 mgEstimated

Ingredients

Grade a UHT reduced fat milk, Sugar, Alkalized cocoa, Natural flavor, Gellan gum, Vitamin a palmitate and vitamin d3.

Brand
Parmalat
Made by
Joia de Majorca
Label serving
1 cup
Barcode (GTIN/UPC)
875065007857
Category
Milk
Label updated
2022-09-05

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 94%

    Same value as 54 of 4,302 other records.

    leastmost

  • Iron (estimated)

    Higher than 92%

    Same value as 73 of 4,007 other records.

    leastmost

  • Fiber (estimated)

    Higher than 85%

    Same value as 5 of 4,055 other records.

    leastmost

  • Calcium (estimated)

    Lower than 79%

    Same value as 7 of 4,263 other records.

    leastmost

  • Sugars (estimated)

    Higher than 78%

    Same value as 64 of 4,301 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 76%

    Same value as 51 of 4,286 other records.

    leastmost

Questions

How many calories are in parmalat chocolate 2% reduced fat milk, chocolate?
1 cup (240 ml): estimated 180 calories; protein: estimated 7 g, carbohydrates: estimated 26 g, fat: estimated 5 g.
How much protein is in parmalat chocolate 2% reduced fat milk, chocolate?
estimated 2.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in parmalat chocolate 2% reduced fat milk, chocolate?
estimated 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy75 kcal
Protein2.9 g
Total lipid (fat)2.1 g
Carbohydrate, by difference10.8 g
Fiber, total dietary0.1 g
Total Sugars10.4 g
Calcium, Ca110 mg
Iron, Fe0.42 mg
Potassium, K169 mg
Sodium, Na62 mg
Vitamin A, IU1,500 iu
Vitamin D (D2 + D3), International Units2,667 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2479242, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.