How many calories are in kemps chocolate 2% reduced fat milk, chocolate?

236 ml: estimated 45 calories; protein: estimated 8 g, carbohydrates: estimated 31 g, fat: estimated 5 g.

How much protein is in kemps chocolate 2% reduced fat milk, chocolate?

estimated 3.4 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.

How many net carbs are in kemps chocolate 2% reduced fat milk, chocolate?

estimated 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Kemps chocolate 2% reduced fat milk, Chocolate

USDA name: Chocolate 2% reduced fat milk, Chocolate

Brandedby Kemps Llc

estimated 45 calories in 236 ml. Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 13.1 g, fat: estimated 2.1 g.

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Serving

≈ 236 g (estimated)

Where the calories come from

Kemps chocolate 2% reduced fat milk, Chocolate, 236 ml

45 calories

Estimated calories

Protein8 gEstimated16% of calories
Carbs31 gEstimated62% of calories
incl. 0.94 g fiber · 28 g sugars
Fat5 gEstimated22% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size236 ml

Amount per serving
Calories45

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 18.9 mg6%

Sodium 210 mg9%

Total Carbohydrate 31 g11%

Dietary Fiber 0.94 g3%

Total Sugars 28 g

Protein 8 g

Calcium 300 mg23%

Iron 0.73 mg4%

Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 041483039248 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium10% 479 mgEstimated
Sodium9% 210 mgEstimated
Iron4% 0.73 mgEstimated

Ingredients

Ingredients: reduced fat milk. High fructose corn syrup, Cocoa (processed with alkali), Dextrose, Cornstarch, Salt, Carrageenan, Artificial flavor, Vitamin a palmitate and vitamin d3 added.

Brand: Kemps
Made by: Kemps Llc
Label serving: 236 ml
Barcode (GTIN/UPC): 041483039248
Category: Milk
Label updated: 2020-07-11

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 99%
Same value as 2 of 4,315 other records.
leastmost
Iron (estimated)
Higher than 91%
Same value as 23 of 4,007 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,055 other records.
leastmost
Potassium (estimated)
Higher than 87%
Same value as 6 of 2,963 other records.
leastmost
Sugars (estimated)
Higher than 85%
Same value as 13 of 4,301 other records.
leastmost
Carbohydrates (estimated)
Higher than 84%
Same value as 14 of 4,286 other records.
leastmost

Questions

How many calories are in kemps chocolate 2% reduced fat milk, chocolate?: 236 ml: estimated 45 calories; protein: estimated 8 g, carbohydrates: estimated 31 g, fat: estimated 5 g.
How much protein is in kemps chocolate 2% reduced fat milk, chocolate?: estimated 3.4 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in kemps chocolate 2% reduced fat milk, chocolate?: estimated 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	19 kcal
Protein	3.4 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	13.1 g
Fiber, total dietary	0.4 g
Total Sugars	11.9 g
Calcium, Ca	127 mg
Iron, Fe	0.31 mg
Potassium, K	203 mg
Sodium, Na	89 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	318 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113521, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.