Paramount snacks berry valley mix
USDA name: Berry valley mix
Brandedby Nosher's Choice
154 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 32.1 g.
Paramount snacks berry valley mix, 1 onz (28 g)
154 calories
- Protein
- 3 g
- Carbs
- 15 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 11 g
Nutrition Facts
Calories154
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.59 mg
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Sodium3% 68 mg
- Calcium2% 30 mg
Ingredients
Oil roasted peanuts, Black raisins (sugar, Sunflower oil), Cranberries (sugar, Sunflower oil), Walnuts, Dry roasted almonds, Oil roasted cashews (canola and/or cottonseed oils), Salt.
- Brand
- Paramount snacks
- Made by
- Nosher's Choice
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 727915221572
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 90%
Same value as 121 of 10,896 other records.
leastmostSugars
Higher than 78%
Same value as 215 of 21,247 other records.
leastmostCalcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 345 of 21,337 other records.
leastmostTotal fat
Lower than 60%
Same value as 447 of 21,427 other records.
leastmostProtein
Lower than 55%
Same value as 1,079 of 21,424 other records.
leastmost
Questions
- How many calories are in paramount snacks berry valley mix?
- 1 onz (28 g): 154 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
- How much protein is in paramount snacks berry valley mix?
- 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in paramount snacks berry valley mix?
- 46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Alpine valley, Greek yogurt fruit & berry mix
- Clover valley mixed berries
- Nature valley, Protein oatmeal, Mixed berry crunch, Mixed berry crunch
- Nature Valley Peanut Free Mixed Berry Bar
- Hidden valley dip & dessert mix, Triple berry
- Nature valley protein greek yogurt, Mixed berry
- Nature valley protein oatmeal mixed berry crunch
- Bard valley natural delights energy bar, Mixed berries
All 14 reported nutrients, per 100 g+
| Energy | 550 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 39.3 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 243 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287058, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.