Nature valley protein greek yogurt, Mixed berry
USDA name: Protein greek yogurt, Mixed berry
Brandedby General Mills, Inc.
180 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 42.5 g, fat: 22.5 g.
Nature valley protein greek yogurt, Mixed berry, 1 bar (40 g)
180 calories
- Protein
- 10 g
- Carbs
- 17 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugars
- 11 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium7% 160 mg
- Calcium5% 60 mg
Ingredients
Almonds, Soy protein isolate, Corn syrup, Sugar, Roasted peanuts, Vegetable oil (palm kernel, Palm, Canola), Chicory root extract, Lactose, Rice starch, Yogurt powder (heat treated after culturing [whey protein concentrate, Skim milk powder, Cultures]), Blueberries, Vegetable glycerin, Fructose, Cranberries, Whey protein concentrate, Soy lecithin, Lactic acid, Salt, Citric acid, Natural flavor.
- Brand
- Nature valley
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000415614
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-10-13
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 82%
Same value as 175 of 7,986 other records.
leastmostTotal fat
Higher than 74%
Same value as 66 of 7,988 other records.
leastmostCalories
Higher than 74%
Same value as 189 of 8,003 other records.
leastmostProtein
Higher than 71%
Same value as 332 of 7,981 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 89 of 7,962 other records.
leastmostIron
Higher than 67%
Same value as 266 of 7,797 other records.
leastmost
Questions
- How many calories are in nature valley protein greek yogurt, mixed berry?
- 1 bar (40 g): 180 calories; protein: 10 g, carbohydrates: 17 g, fat: 9 g.
- How much protein is in nature valley protein greek yogurt, mixed berry?
- 25 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in nature valley protein greek yogurt, mixed berry?
- 35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Nature valley protein greek yogurt chewy bar, Mixed berry
All 12 reported nutrients, per 100 g+
| Energy | 450 kcal |
| Protein | 25 g |
| Total lipid (fat) | 22.5 g |
| Carbohydrate, by difference | 42.5 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 27.5 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 400 mg |
| Fatty acids, total saturated | 7.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633980, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.