Luna berry greek yogurt high protein bars, Berry greek yogurt

USDA name: Berry greek yogurt high protein bars, Berry greek yogurt

Brandedby Clif Bar and Company

378 calories in 100 g. Per 100 g, protein: 26.7 g, carbohydrates: 48.9 g, fat: 10 g.

Serving
1
= 100 g
378KCAL

Luna berry greek yogurt high protein bars, Berry greek yogurt, 100 g

378 calories

Protein
26.7 g
Carbs
48.9 g
Fat
10 g
Fiber
6.7 g
Sugars
33.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories378
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5.6 g28%
Trans Fat 0 g
Cholesterol 11 mg4%
Sodium 333 mg14%
Total Carbohydrate 48.9 g18%
Dietary Fiber 6.7 g24%
Total Sugars 33.3 g
Protein 26.7 g
Calcium 778 mg60%
Iron 10 mg56%
Potassium 222 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1255% 1.3 µg
  • Folate33% 133 µg
  • Riboflavin (B2)29% 0.38 mg
  • Niacin (B3)28% 4.4 mg
  • Vitamin B626% 0.44 mg
  • Vitamin C22% 20 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium60% 778 mg
  • Iron56% 10 mg
  • Phosphorus44% 556 mg
  • Sodium14% 333 mg
  • Potassium5% 222 mg
  • Magnesium4% 18 mg

Ingredients

Soy protein isolate, Organic cane syrup, Organic dried cane syrup, Chicory fiber syrup, Vegetable glycerin, Palm kernel oils almonds, Macadamin nut butter, Organic honey, Dried blueberries, Whey protein concentrate, Natural flavors, Apple juice concentrate, Nonfat yogurt powder (cultured nonfat milk), Greek yogurt flavored powder (nonfat yogurt [cultured nonfat milk], Milk protein concentrate), Whole milk powder, Water, Soy lecithin, Dried cane syrup, Salt, Rice starch, Lactic acid, Citric acid, Dried honey. Vitamins & minerals: dicalcium phosphate, Calcium carbonate, Ascorbic acid (vit. C), Ferrous fumarate (iron), Niacinamide (vit. B3), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Pyridoxine hydrochloride (vit. B6), Thiamine mononitrate (vit. B1), Ergocalciferol (vit. D2), Folic acid, Cyanocobalamin (vit. B12).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252333094
Category
Snack, Energy & Granola Bars
Label updated
2023-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 4 of 7,734 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 13 of 7,797 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 179 of 7,976 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 207 of 7,988 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 22 of 3,836 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 152 of 7,981 other records.

    leastmost

Questions

How many calories are in luna berry greek yogurt high protein bars, berry greek yogurt?
100 g: 378 calories; protein: 26.7 g, carbohydrates: 48.9 g, fat: 10 g.
How much protein is in luna berry greek yogurt high protein bars, berry greek yogurt?
26.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in luna berry greek yogurt high protein bars, berry greek yogurt?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy378 kcal
Protein26.7 g
Total lipid (fat)10 g
Carbohydrate, by difference48.9 g
Fiber, total dietary6.7 g
Fiber, insoluble0 g
Total Sugars33.3 g
Calcium, Ca778 mg
Iron, Fe10 mg
Magnesium, Mg18 mg
Phosphorus, P556 mg
Potassium, K222 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid20 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin4.4 mg
Vitamin B-60.44 mg
Folate, total133 µg
Vitamin B-121.3 µg
Vitamin A, IU1,111 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated5.6 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol11 mg
Carbohydrate, other9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507997, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.