Luna high protein bar, Berry greek yogurt
USDA name: High protein bar, Berry greek yogurt
Brandedby Clif Bar and Company
170 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 48.9 g, fat: 11.1 g.
Luna high protein bar, Berry greek yogurt, 1 bar (45 g)
170 calories
- Protein
- 12 g
- Carbs
- 22 g
- Fat
- 5 g
- Fiber
- 3 g
- Sugars
- 15 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Vitamin B624% 0.4 mg
- Vitamin C13% 12 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Iron15% 2.7 mg
- Sodium7% 160 mg
- Potassium2% 105 mg
Ingredients
Soy protein isolate, Organic cane syrup, Organic dried cane syrup, Inulin (chicory extract), Vegetable glycerin, Palm kernel oil, Almonds, Macadamia nut butter, Organic honey, Whey protein concentrate, Dried blueberries, Natural flavors, Apple juice concentrate, Nonfat dry milk, Nonfat yogurt powder (cultured nonfat milk), Greek yogurt flavored powder (nonfat yogurt [cultured nonfat milk], Milk protein concentrate), Whole milk powder, Water, Soy lecithin, Dried cane syrup, Salt, Tapioca starch, Lactic acid, Citric acid, Dried honey. Vitamins & minerals: calcium carbonate, Ascorbic acid (vit. C), Dl-alpha tocopheryl acetate (vit. E), Ferric orthophosphate (iron), Beta carotene (vit. A), Niacinamide (vit. B3), Folic acid (vit. B9), Cyanocobalamin (vit. B12), Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Riboflavin (vit. B2), Pyridoxine hydrochloride (vit. B6).
- Brand
- Luna
- Made by
- Clif Bar and Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 722252233097
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-05-19
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 45 of 7,734 other records.
leastmostIron
Higher than 90%
Same value as 79 of 7,797 other records.
leastmostVitamin C
Higher than 85%
Same value as 59 of 3,836 other records.
leastmostSugars
Higher than 84%
Same value as 179 of 7,976 other records.
leastmostProtein
Higher than 78%
Same value as 152 of 7,981 other records.
leastmostTotal fat
Lower than 77%
Same value as 103 of 7,988 other records.
leastmost
Questions
- How many calories are in luna high protein bar, berry greek yogurt?
- 1 bar (45 g): 170 calories; protein: 12 g, carbohydrates: 22 g, fat: 5 g.
- How much protein is in luna high protein bar, berry greek yogurt?
- 26.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in luna high protein bar, berry greek yogurt?
- 42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 23 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 26.7 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 48.9 g |
| Fiber, total dietary | 6.7 g |
| Fiber, insoluble | 0 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 556 mg |
| Iron, Fe | 6 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 356 mg |
| Vitamin C, total ascorbic acid | 26.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.38 mg |
| Niacin | 4.4 mg |
| Vitamin B-6 | 0.89 mg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 1,111 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
| Carbohydrate, other | 9 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032414, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.